FiE-Fitnness in English_

Meet Carol. 🙂
After a year without training and suffering from knee problems, Carol decided to try our FREE trial, she has been working out with just over a month now and has regained her confidence and is making great progress in strength and cardiovascular fitness. We want to congratulate her with her consistency & for incorporating fitness back in to her lifestyle . Well done HULKA (Carol’s nickname) 💪💪

Midweek motivation. The FIRST step is to always COMMIT with YOURSELF.

✅I will always make time to train.
✅I will nourish my body & mind.
✅I will love myself.

We hope the magic kings brought big doses of health and love. ❤️

New year, New month, New week. Let’s kick start into action and overcome those barriers that have held you back. First class is FREE 😃What’s stopping you? We are here to help you sweat and stay consistent with your fitness goals! let’s take action and start healthy habits.❤️

To book your spot please DM us through WhatsApp:
+447476814393
Or visit our page:
click events and select the class you would like to attend.

We look forward to you joining us. The Fitness In English Team.

FULLBODY CIRCUIT 🏋️‍♀️🏃
BOOK NOW through Facebook:
5€ First class FREE
Location: Turia Riverbed park (st Jose bridge, skatepark el plaza)
Duration: 60 mins

Class description:

In this 1h class we focus on developing your strength and cardiovascular fitness through a full body circuit, targeting each muscle group in different blocks of exercises with little rest in between them. It is a great class to push yourself through a challenging workout that will keep you strong and alive.

Equipment:

we will use basic equipment like mats, kettlebell, TRX, abs roller, skipping rope, elastic bands, etc

Please let us know before starting the class if you suffer from any pain or injury. Each class will be adapted to the level of the participants. We recommend that you attend the classes consistently, this is the only way you will see your results.

CORONAVIRUS MEASUREMENTS: Due to coronavirus pandemia, everyone will use the disinfectant gel before the class. The instructor or instructors will always wear the mask as they need to correct exercises during the class. Mask is not compulsory for the people while they are training, but the 2 metres distance needs to be kept at all times. All equipment is disinfected after every class. We recommend people to bring their own mat and a towel, for safety reasons. Groups will be reduced to maximum 10 persons at this particular point, and we will keep adapting to the measurements and restrictions of the government guidelines.

HEY PEOPLE,

We hope you had a wonderful time with your family and friends, enjoying this festive time of the year.

We all know this has been  a tough year for everyone, and no one expected what we are going through. We send to you all our love and positive vibes, overall to those families and people who have lost someone or who have been strongly affected economically in the coronavirus pandemic.

From FITNESSINENGLISH team, we want to keep highlighting the importance of a healthy lifestyle, making a positive impact in your lives. That is why we have been working to offer you new classes and a new timetable. Check the pictures to see the new timetable and brief explanation of the new classes.

Classes will last 30 min or 1 hour.

30 min class – 3€

60 min class – 5€

Two 30 min classes in a row – 5€

Cash ONLY

Please let us know before starting the class if you suffer from any pain or injury. Each class will be adapted to the level of the participants.

We recommend that you attend the classes consistently, this is the only way you will see your results.

To book a class you will have to go to our FACEBOOK PAGE and choose the class that you want to do (make sure of the location as we have classes in Valencia and L’Eliana) and the day. Send us later a wassap with your name, the class and time and the location ( +447476814393). Then you are booked and ready to enjoy our session!

CORONAVIRUS MEASUREMENTS: Due to coronavirus pandemic, everyone will use the disinfectant gel  before the class. The instructor or instructors will always wear the mask as they need to correct exercises during the class. Mask is not compulsory for the people while they are training, but the 2 metres distance needs to be kept at all times. All equipment is disinfected after every class. We recommend people to bring their own mat and a towel, for safety reasons. Groups will be reduced to maximum 10 persons at this particular point.

-timetable

HEY PEOPLE,

We hope you had a wonderful time with your family and friends, enjoying this festive time of the year.

We all know this has been  a tough year for everyone, and no one expected what we are going through. We send to you all our love and positive vibes, overall to those families and people who have lost someone or who have been strongly affected economically in the coronavirus pandemic.

From FITNESSINENGLISH team, we want to keep highlighting the importance of a healthy lifestyle, making a positive impact in your lives. That is why we have been working to offer you new classes and a new timetable. Check the pictures to see the new timetable and brief explanation of the new classes.

Classes will last 30 min or 1 hour.

30 min class – 3€

60 min class – 5€

Two 30 min classes in a row – 5€

Cash ONLY

Please let us know before starting the class if you suffer from any pain or injury. Each class will be adapted to the level of the participants.

We recommend that you attend the classes consistently, this is the only way you will see your results.

To book a class you will have to go to our FACEBOOK PAGE and choose the class that you want to do (make sure of the location as we have classes in Valencia and L’Eliana) and the day. Send us later a wassap with your name, the class and time and the location ( +447476814393). Then you are booked and ready to enjoy our session!

CORONAVIRUS MEASUREMENTS: Due to coronavirus pandemic, everyone will use the disinfectant gel  before the class. The instructor or instructors will always wear the mask as they need to correct exercises during the class. Mask is not compulsory for the people while they are training, but the 2 metres distance needs to be kept at all times. All equipment is disinfected after every class. We recommend people to bring their own mat and a towel, for safety reasons. Groups will be reduced to maximum 10 persons at this particular point.

MERY CHRISTMAS 🎄 🎅 from the F.i.E team & CONGRATULATIONS! 🎊 🎉 to our prize winners Christmas Bingo. All winners have 1 free group class session with us. We are looking forward to meeting you and make you break that sweat. 😉😁💪🏼👏🏼

We also have some great news for you guys, from next week we will be adding more exciting classes to our timetable. 😀Follow our page to stay updated on up coming events.

& chose your preferred class.

Happy holidays and let’s bring on greatness for the year ahead!

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Happy Tuesday everyone! Christmas is almost here and what better way to be ready for the festive period than a good sweaty session with us.

Classes are as normal this week. We have some great news as of next week we will bring you more new and exciting classes! We can’t wait to get you sweatier, stronger and ready for the new year ahead!

Stay tuned and we will keep you updated!

BOOTCAMP CLASS (all levels)
Wednesday 23rd Dec
11:00h-12:00h
Location: Riverbed park of Valencia (Close to the Sant Josep bridge and the Skatepark La Plaza).

HIIT BOOTCAMP CLASS
Thursday 24th Dec
10:00h-11:00h
Location: L’Eliana Parque Hort de les Taules"
53, L'eliana,, Avinguda de Germanies, 51, 46183

REMEMBER that you have one FREE session if you haven't joined us yet! Open to every fitness level, with great vibes and safe place to train outdoors.

To book your spot please Send us a private message on
WhatsApp: +447476814393

Alternatively message us via Instagram:
Email: [email protected]

In the possible situation of a lockdown, we will still be active through ZOOM Sessions.