Embody Pilates

Experienced Pilates Instructor from the UK, living in Valencia, Spain. Practising Pilates for over 25 years. Over 8 years experience helping women

Pilates for women over 35
Mama's and babies
Pre and postnatal trained. EMBODY PILATES is about stability and commitment following a lifetime of constant movement; travelling the World, moving from city to city, beach to mountains, land to sea. One of the only things that stayed the solid for over 15 years was my practice of Pilates wherever I was in the world. Now, Pilates has brought about a roo  ...