Sarah Oleson Yoga

Sarah Oleson Yoga Yoga Instructor, retreat leader, consulting for yoga entrepreneurs. Sarah Oleson offers private les

Sarah was introduced to Yoga at a young age when her mother brought her along to her to Yoga and Meditation classes in their hometown studio of Newburyport, MA. An active runner and athlete, and after many paths including managing a fast paced restaurant and earning a master’s degree in Elementary education, Sarah decided to take her yoga practice a step further. She completed her 200 hour Vinyasa Flow Teacher certification with Frog Lotus Yoga International in Bali, Indonesia in 2015, training and teaching alongside some of the best instructors in the world. She has completed a 500 hour YTT with Zuna Yoga, trained with Janet Stone, and has taught at world renowned retreat centers alongside Esther Perel, Deva Premal, and more. Sarah is constantly inspired by nature, spirituality, and the movement of breath and life through yoga. Her playful, energizing classes challenge the body while relaxing the mind. “nurturing body and soul through the practice ,my hope is that students will step off of their yoga mat with a conscious and connected heart” LIVE YOUR YOGA.

On a European retreat, Peace ☮️ can look and feel different from what you may imagine. These trips specifically, immersi...
18/09/2026

On a European retreat, Peace ☮️ can look and feel different from what you may imagine.

These trips specifically, immersing culture, day trips and tours, cooking classes, and getting to know the locals and SLOW LIVING….teaches us the ability to embody peace with everything we do.

Peace with hugging a loved one, with devotion to our daily practice, with enjoying a beautiful view… PEACE.

Looking forward to welcoming you to Italy 🇮🇹 Greece 🇬🇷 and some exciting new destinations soon! Stay tuned!

WAIT! ✋ The party is not over yet!!! 💃🏾 September 19th 10am POP-UP Beach yoga!!! GroundSwell $20 per person Rain or shin...
09/09/2026

WAIT! ✋ The party is not over yet!!! 💃🏾

September 19th
10am POP-UP
Beach yoga!!! GroundSwell
$20 per person
Rain or shine!
(If it rains we will be on deck SurfSide Salisbury )

Coming to Nosara? Stay with Casa Vitality Bed and Breakfast / BPII Properties they are the BEST ❤️
06/09/2026

Coming to Nosara? Stay with Casa Vitality Bed and Breakfast / BPII Properties they are the BEST ❤️

The perfect getaway in the heart of Playa Guiones. Relax in the comfort of this fully updated luxury

OOO takes on a WHOLE new meaning on retreat. No pressure.No Rushing.No judgement.No competition.And definitely no notifi...
04/09/2026

OOO takes on a WHOLE new meaning on retreat.

No pressure.
No Rushing.
No judgement.
No competition.
And definitely no notifications 📢

This is my personal invitation to not be bothered for a week 😎

We have space in COSTA RICA 🇨🇷
in November Blue Spirit Costa Rica and in February Bodhi Tree Yoga Resort

Anna Simi Andrea Borja Carly Danielle

02/09/2026

It’s the final weekend of yoga at Groundswell!

Join us every morning from 8–9 AM through Labor Day, September 7.
Wednesday: Meg
Thursday: Mardi
Friday: Sarah
Saturday: Sarah
Sunday: Sarah
Monday: Amy

Come move, breathe and soak up one last summer weekend with us!

Dirección

Cortijo La Fabrica, Pago De Pajarete
Villamartín
11650

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