Centro de fitness y salud
Gimnasio Crossfit
Centro de clases de ejercicio en grupo It doesn´t matter whether you are 4 or 94 there is something for you.
DS Gym is dedicated to providing excellent services relating to all aspects concerning health, fitness, toning, strength, athletic performance, nutrition etc. We provide a gym, classes, personal training, kids fitness, lifestyle change support groups and more. Whatever your need we have a service for you. Message us on whatsapp 00447935883015 to arrange to meet and discuss your needs so we can get you on the most suitable plan.
NOTE : This Page Will No Longer Be Active - go to https://www.facebook.com/dsgymplayablanca/ from now on for details of everything going on at DS Gym and to find out information about joining us
Mind-Body-Health This page is dedicated to educating, motivating and hopefully inspiring positive change in others via posts around mind, body and health . The MindBodyHealth area of your life is the key foundation to experience success and happiness in all other areas.
12/01/2018
09/01/2018
Still haven´t exercised today? Come to one of our evening classes between 6pm and 9pm :
MSS with Dave - 6pm
CrossWorx with Gary - 7pm
Salsa Lessons with Agustín - 8pm
Comment below or send us a private message to book your place.
06/01/2018
Read text on image👍
- After many challenges and obstacles DS Gym Playa Blanca is getting closer to the vision I had when I took it on as a renovation project. Never give up on your dreams. If you see, feel amd believe it in your mind it will inevitably become reality. Excited about DS Gym 2018 and so much more developments coming. Watch this space👊
06/12/2017
Classes Tonight :
5.30pm - Kids Kenpo with Kenpo Karate Lanzarote (Wellington)
6pm - MSS with Dave
7pm - Latin Mix with Sini
Comment below or send us a private message to book your place or if you would like more details or have any Questions
05/12/2017
Still haven´t exercised today? Come to one of our evening classes between 6pm and 9pm :
MSS with Dave - 6pm
CrossWorx with Gary - 7pm
Salsa Lessons with Agustín - 8pm
Comment below or send us a private message to book your place.
04/12/2017
Hi Everyone. I hope you are doing great. Are you ready to kick ass in 2018? Keep focused and consistent and make use of the incredible support we give our members. From this week we are opening 7am to 9pm monday to friday, saturday 8am to 6pm and sunday TBC. This week at DS Gym the following classes are on:
MSS with Dave- Mon to Sat 9am - Mon to Fri 6pm - Mon to Thur at 4pm
CrossWorx with Gary - Tuesday & Thursday 7pm
Salsa Lessons with Agustín - Tuesday & Thursday 8pm
Latin Mix with Sini (Exercise To Music & Core Workout) - Wednesday 7pm
Kids Kenpo with Kenpo Karate Lanzarote (Wellington) - Wednesday 5.30pm & Friday 6pm & a NEW over 8s group Wed 6.30pm and Friday 7pm
If you would be interested in personal training or to use the gym on your own just let us know.
If you would like to book in or have questions Comment below or send us a Private Message.
Make 2018 your best year yet
29/11/2017
Kids Kenpo continues today at 5.30pm with Kenpo Karate Lanzarote - Comment below or Private Message to book your child in. NOTE - this week the 2nd Kids Kenpo Class will be on Thursday 5.30pm instead of the usual Friday 6pm as Wellington will be in Madrid this friday. Next week classes will be as normal wednesday 5.30pm and friday 6pm.
29/11/2017
Have you experienced an MSS class with Dave yet? Book your place and Join us at 6pm today by Commenting below or send us a Private Message - MSS classes daily at 9am and 6pm
29/11/2017
Are you coming to our NEW Class Latin Mix with Sini later today at 7pm. This will be a fun energetic dance to music class finishing with a 15 minute core workout - Comment Below or send us a Private Message to book your place
Delighted to announce our NEW Class Latin Mix with Sini which takes place wednesdays at 7pm stsrting this wednesday 29th Nov. This will be a fun energetic dance to music class finishing with a 15 minute core workout - Comment Below or send us a Private Message to book your place
28/11/2017
Delighted to announce our NEW Class Latin Mix with Sini which takes place wednesdays at 7pm stsrting this wednesday 29th Nov. This will be a fun energetic dance to music class finishing with a 15 minute core workout - Comment Below or send us a Private Message to book your place