23/09/2021
So ... you once bought some kind of resistance band, thinking it would allow you to workout regularly. The problem is, this small accessory might have ended up in some kind of box or drawer because you didn't know where to start and lost motivation.
What if you had a complete program to follow, with short training sessions (no more than 20 min per day !) and ongoing support, would you finally start using it ?
Check out "services" or contact me for more information !
29/08/2021
For the mothers out there, have you heard of the condition that affects 2 out of 3 mothers called Diastasis Recti aka. Ab Separation ?
I am here to help with that whether it is online or in person !
26/08/2021
The summer is almost over, kids are going back to school, it's the perfect time for you to start working out !
Whether you are in Addis or not, I can help you reach your goals. 💪
Check out the "services" section for more information on what I have to offer !
11/08/2021
If you are a new mother, you want to exercise but you don't know where to start ? I can help you exercise safely in order to get back in shape with a program adapted to your needs. Contact me if you want to know more !
Vous êtes maman et vous voulez faire de l'exercice, mais vous ne savez pas par où commencer ? Je peux vous aider à reprendre le sport en toute sécurité avec des programmes adaptés à vos besoins. Contactez-moi pour plus d'informations.
05/06/2021
📆 You are interested in what I have to offer ?
You want to book your next meeting/training session ?
Book your appointment directly on this page. 📆
📆 Vous voulez en savoir plus ?
Vous voulez réserver votre prochain RDV ?
Faites-le directement sur cette page. 📆
01/06/2021
🇬🇧 Here we are, June has started and the summer will be here in no time ! You thought about working out ? You want to feel confident in your summer clothes ? I have just the program you need. 💪
🇫🇷 Ça y est, nous sommes en juin, l’été arrive bientôt ! Vous comptiez vous mettre au sport ? Vous voulez vous sentir en confiance dans vos vêtements estivaux ? J’ai le programme qu’il vous faut ! 💪
Contact me for more information.
21/05/2021
🇬🇧Welcome to my page ! 🇫🇷Bienvenue sur ma page !
🏋️This is a happy place for people wanting a better lifestyle.🤸♀️
💬 I speak English, French and Spanish, feel free to write in any of those languages !