01/09/2026
đđ Swim freestyle under water with all the elements, high elbow recovery, hip rotation, narrow kick and then pop up and sprint Find more swim advice at https://www.360swim.com/blog -> Keep practicing!
Swimming Tips
Free online swimming tips, videos and resources. Learn to swim on your own with a little help from 360swim Blog. If you are after enhancing your swimming technique or just some quick tip on how to improve your swim stroke with different swimming drills, you came to the right place.
25/08/2026
đđ Rub your big toes over each other when doing the freestyle kick and keep them ankles relaxed. Find more swim advice at https://www.360swim.com/blog -> Keep practicing!
Swimming Tips
Free online swimming tips, videos and resources. Learn to swim on your own with a little help from 360swim Blog. If you are after enhancing your swimming technique or just some quick tip on how to improve your swim stroke with different swimming drills, you came to the right place.
18/08/2026
đđ Try to do a face down snow angel on the surface of the water with fingertips skimming the surface - great for body control. Find more swim advice at https://www.360swim.com/blog -> Swim smarter
Swimming Tips
Free online swimming tips, videos and resources. Learn to swim on your own with a little help from 360swim Blog. If you are after enhancing your swimming technique or just some quick tip on how to improve your swim stroke with different swimming drills, you came to the right place.
11/08/2026
đđ Remember your head & leading arm on freestyle determines where u will swim. So keep that middle finger pointed to where you swim Find more swim advice at https://www.360swim.com/blog -> Swim strong!
Swimming Tips
Free online swimming tips, videos and resources. Learn to swim on your own with a little help from 360swim Blog. If you are after enhancing your swimming technique or just some quick tip on how to improve your swim stroke with different swimming drills, you came to the right place.
04/08/2026
đđ When learning to blow bubbles, do an exercise where you hold your breath and open your mouth under water to let the water slush around. Find more swim advice at https://www.360swim.com/blog -> Swim strong!
Swimming Tips
Free online swimming tips, videos and resources. Learn to swim on your own with a little help from 360swim Blog. If you are after enhancing your swimming technique or just some quick tip on how to improve your swim stroke with different swimming drills, you came to the right place.
28/07/2026
đđ Make sure to press your hips up to the surface during backstroke, don't let you butt do the sinking. Engage your mid section, your core. Find more swim advice at https://www.360swim.com/blog -> You got this!
Swimming Tips
Free online swimming tips, videos and resources. Learn to swim on your own with a little help from 360swim Blog. If you are after enhancing your swimming technique or just some quick tip on how to improve your swim stroke with different swimming drills, you came to the right place.
21/07/2026
đđ Keep your chin tucked in during backstroke. Don't stick it out to the ceiling, you only need your eyes, nose and mouth out barely out of the water. Find more swim advice at https://www.360swim.com/blog -> Just keep swimming
Swimming Tips
Free online swimming tips, videos and resources. Learn to swim on your own with a little help from 360swim Blog. If you are after enhancing your swimming technique or just some quick tip on how to improve your swim stroke with different swimming drills, you came to the right place.
14/07/2026
đđ Should you swim other strokes in your workouts? Absolutely. No matter what you train for or who you are, mix it up with other strokes. Find more swim advice at https://www.360swim.com -> Did you swim today?
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From open water to the pool, 360swimâą helps you swim safer and smarter. Explore safety gear, training insights, and expert advice to level up your swim. Take the orange pill today!
07/07/2026
đđ In freestyle, when you return your head back into the water after your breath you should see your other arm moving through. Find more swim advice at https://www.360swim.com/blog -> Keep practicing!
Swimming Tips
Free online swimming tips, videos and resources. Learn to swim on your own with a little help from 360swim Blog. If you are after enhancing your swimming technique or just some quick tip on how to improve your swim stroke with different swimming drills, you came to the right place.
30/06/2026
đđ Always be pressing chest and head into the water to keep your hips up and your body in horizontal position. Find more swim advice at https://www.360swim.com/blog -> Did you swim today?
Swimming Tips
Free online swimming tips, videos and resources. Learn to swim on your own with a little help from 360swim Blog. If you are after enhancing your swimming technique or just some quick tip on how to improve your swim stroke with different swimming drills, you came to the right place.