BXNG

Reittiohjeet Verkkosivusto

BXNG Boxing gym

Most people remember the person who got them through the door. đŸ„ŠMaybe it was a friend.Maybe it was someone who simply sa...
19/10/2026

Most people remember the person who got them through the door. đŸ„Š

Maybe it was a friend.
Maybe it was someone who simply said:

“Come try one session.”

And somehow, one session turned into a routine.
Tag the person who got you into boxing.

One of the most common questions beginners ask us:Do I need to be fit before I start boxing?No. đŸ„ŠYou do not need to prep...
17/10/2026

One of the most common questions beginners ask us:

Do I need to be fit before I start boxing?
No. đŸ„Š

You do not need to prepare yourself for boxing before you begin boxing.
The training is what helps build your fitness.

Your stamina improves.
Your coordination improves.
Your movement gets better.

And session by session, your body adapts.
Start where you are.

Beginner's course starts 09.11.2026

We build from there. đŸ”„
Sign up Link in bio.

Before class:“I’m not really feeling it today.” 😅After class:“When’s the next session?” đŸ„ŠFunny how one good session can ...
16/10/2026

Before class:
“I’m not really feeling it today.” 😅

After class:
“When’s the next session?” đŸ„Š

Funny how one good session can completely change the mood.
Sometimes you do not need motivation first.

You just need to show up.
Then the energy, the movement, and the people do the rest.

Book you sessions and just wait for the after class feeling.

If this class had a personality, it would be fast, focused, slightly chaotic, and somehow very addictive. đŸ”„That is HIIT ...
15/10/2026

If this class had a personality, it would be fast, focused, slightly chaotic, and somehow very addictive. đŸ”„

That is HIIT Boxing at BXNG.
You move.
You punch.
You push.
You recover.

Then you go again.
The pace keeps changing, the energy stays high, and no two rounds feel exactly the same.

It is challenging, sweaty, and exactly the kind of session that makes you wonder how it ended so quickly.

Join our next Hiit boxing session , every Tuesday 17:00 pm

Remember when boxing felt a little intimidating? đŸ„ŠMaybe you thought everyone else already knew what they were doing.Mayb...
13/10/2026

Remember when boxing felt a little intimidating? đŸ„Š

Maybe you thought everyone else already knew what they were doing.
Maybe you worried about getting the movements wrong.
Maybe you were not even sure if you belonged in the room.

Then you showed up.
You learned one thing.

Then another.
Round by round, it started to feel more natural.

Your movement improved.
Your confidence grew.
And somewhere along the way, boxing stopped feeling intimidating and started feeling like something you were part of.

Congratulations. you're doing it and keep pushing forward.

Think fast hands are enough? 👀Try this:60 seconds. Clean jabs only.Count every one that lands with proper form.No wild s...
12/10/2026

Think fast hands are enough? 👀

Try this:
60 seconds. Clean jabs only.

Count every one that lands with proper form.
No wild swinging.
No dropping the guard.
No sacrificing technique for speed.

Because the real challenge is not just doing more.
It is doing more cleanly.

What is your score?
Drop it in the comments 👇

12/10/2026

✹ 4-WEEK BEGINNER’S BOXING COURSE — STARTING 09.11.2026

This course is for everyone, especially beginners.

No pressure, no egos, no contact , just good training, a supportive atmosphere, and progress at your own pace.

đŸ„Š 4 weeks of training
đŸ”„ 8 sessions in total — 2x per week
đŸ’Ș Choose from 4 flexible classes
đŸ€ Beginner-friendly, no contact, fun and supportive community.

Come as you are, learn something new, and get stronger together.

**No experience needed. Just show up.**

Starting November 9 — are you in?

Sign up link in bio đŸ‘ŠđŸœ

The workday took enough from you.Now take an hour back. đŸ”„Step away from the screen.Put the gloves on.Move.Punch.Sweat.Re...
10/10/2026

The workday took enough from you.
Now take an hour back. đŸ”„

Step away from the screen.
Put the gloves on.

Move.
Punch.
Sweat.
Reset.

Sometimes the best way to finish the day is to stop thinking about it.

Anyone can memorize a combination.The real skill is understanding why it works.Why that punch comes first.Why the next o...
09/10/2026

Anyone can memorize a combination.
The real skill is understanding why it works.

Why that punch comes first.
Why the next one follows.
When to create distance.
When to close it.

When to reset instead of forcing the next shot.
At BXNG, we want you to understand the thinking behind the movement, not just copy what the coach shows.

Because once you understand the why, the combination starts to feel completely different.

You do not need the same first language to share the same round, the same effort, or the same feeling after a good sessi...
05/10/2026

You do not need the same first language to share the same round, the same effort, or the same feeling after a good session.

At BXNG, people come together through movement, progress, and the love of boxing.

Different backgrounds. Same energy. Same community.
Link in bio.

Osoite

Henry Fordin Katu 5b
Helsinki
00150

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Ilmoitukset

Saat tiedon ensimmÀisenÀ: lÀhetÀmme sinulle sÀhköpostia, kun BXNG julkaisee uutisia ja tarjouksia. SÀhköpostiosoitettasi ei kÀytetÀ muihin tarkoituksiin, ja voit perua tilauksen milloin tahansa.

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