Yogatime

Welcome to summer yoga classes on Thursdays at 9:00.

Take your mat, a bottle of water and suntan cream.

Meeting place: https://maps.app.goo.gl/RQaan4RymerQuHht8?g_st=ic

https://www.instagram.com/reel/DZ9cS5Qoub6/?igsh=bmt5NzFrMWViZHU=

Are you ready to go outside for yoga & suntan? Come and have a free 30 min practice with @yogatime.fi teachers on Thursdays at 9:00. TaKe: - your own mat 🧘 - a bottle of water 💦 - suntan cream 🧴 Forecast for 25/6 is ☀️ 17C Welcome!

Join us for a fresh air yoga
Every Thursday at 9:00
30 minutes
Free, for any level
Bring your mat & bottle of water
We meet here https://maps.app.goo.gl/1Y2R2BWx4WigFxSU8?g_st=ic

🧘 FREE Outdoor Yoga in Aurinkolahti
with Yogatime!

Join us this summer for free 30-minute yoga sessions in the park every Thursday at 9:00?

📍 Location: Aurinkolahti - Lillkallvikinpuisto - near the beach
🕐 Duration: 30 minutes
💸 Cost: Free!

What to bring:
• your own yoga mat
• water

Please note: Classes are weather-dependent and will be cancelled if the temperature drops below 15°C or if it rains.

Dress appropriately for the weather and we’ll see you on the mats! 🧘‍♀️ 🧘

We start on June 11! Just drop in to make your day better!

Our beautiful schedule for the last spring week!
Link for booking in bio

Gong Bath · May 9

The world is LOUD,
FASTER than our nervous system can truly process.

We scroll, switch, react,
but rarely FEEL.

This is an invitation to PAUSE.
To lie down.
To let your body remember what deep rest feels like.

Gentle movement. Touching talks.
And sound guiding you back to your TRUTH.

Come as you are. We have everything you need.
Is it something that your body has been asking for?

Registration link in bio.

NEW! NEW!

On Sundays! Meet Stella with her new classes:
16:00 Pilates (60 min intense class)
17:30 Yin & Yan Yoga (75 min class)

Pilates is the perfect way to sculpt your body, improve posture, mobility and relax the mind. Through precise, mindful movement, you’ll tone, lengthen, and create space in the body, leaving each class feeling energized, aligned, and at ease. Suitable for all levels.

Yin-Yang yoga
Belances your energy in this energizing and restorative class. We begin with energizing, breath-led movement to build warmth and strength, then transition into slow, grounding yin poses to release tension and restore the body. Expect to leave feeling both refreshed and deeply relaxed. Suitable for all levels

Welcome!
Book your spot on May 3 in bio.

Creative Gong Experience
Saturday, April 25 at 12:00

Creativity is a way to be yourself. An opportunity to feel, express, and reconnect with what truly matters.

I’ve prepared a special experience where you can gently release tension, open your body, and to know a bit more about your inner wirld through art therapy.

We will:
💃 Move and awaken the body
🎨 Express what’s inside through intuitive creativity
🥣 Rest and harmonize with the vibrations of the gong

No experience needed, just come as you are.

Registration in Bio