Exporting happiness and wellbeing with our top mentors. We offer knowledge from physical wellness to
12/04/2020
Are you feeling stressed?
Try this:
Physical activity that is adjusted to your stress levels helps you to recover. Easy walks outdoors even in small doses do good for your health.
Do you agree?
Learn more: www.lifecody.com
10/04/2020
Feeling stressed? How to relieve it?
Here are few tips from Miia Huitti, Stress Management Coach:
Cold exposure
- Relieves your stress
- Reduces pain and inflammation
- Enhances recovery
- Helps you sleep better
- Calms down your nervous system
How to? Ice hole swimming, cold showers, jogging outdoors with light clothing :)
Try it! :)
21/11/2019
Today we will attend Slush 2019. We aim to collect plenty of ideas and learn from the masters! Its also a great opportunity to meet with other entrepreneurs and hear the stories of other start ups.
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10/07/2019
Shooting an online course with fabulous Jenny đ about pilates for ladies đ
04/04/2019
Thanks to our team and audience for memorable, energic and happy studio sessions.
04/04/2019
Making of! Shooting online courses with Leena Siitonen âšđđ»đ€©
07/03/2019
We had an amazing studio session with stress coach Miia Huitti and audience. Thank you for participating and for the support âš đđ»đ
08/12/2018
TÀmÀn huipputiimin kanssa aiomme viedÀ suomalaista onnellisuutta ja hyvinvointia maailmaan. KansainvÀliseen levitykseen suunniteltu materiaali kuvataan englanniksi ja kuvaukset aloitetaan vuoden 2019 alussa. Kurssien aiheet liittyvÀt kokonaisvaltaisesti ihmisen hyvinvointiin, itsensÀ kehittÀmiseen ja onnelliseen, tasapainoiseen elÀmÀÀn.
04/12/2018
Attending Slush Helsinki 2018 and meeting one of our top mentors, Kylli Kukk!
04/12/2018
Ihan mahtavaa olla tÀÀllÀ! TerveisiÀ LifeCodyn perustajilta Lauralta ja Julialta Slushista! Oppi numero #1: yhteistyö ja oikea, aito kulttuuri vie pitkÀlle!