Benny James PT

Personal trainer and Strength and conditioning coach. Midlands based- 1-1 and online coaching 💻

09/08/2026

Im not laughing

08/08/2026

Sometimes you just need someone to believe in you

06/08/2026

Why your not making progress

05/08/2026

So many problems can be solved by going to the gym and eating better 🍊🍌🍗

04/08/2026

It’s about so much more than the number on the scales

03/08/2026

Growing everyday

02/08/2026

The gym is a place for everyone 💛

01/08/2026

Losing weight the right way

31/07/2026

‘I can’t lose weight’

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