Arogya Yog

No teacher, professor or anyone else..
But a hungry stomach, an empty pocket and a broken Heart can teach the most important lessons of Life !

Top Ten benefits of ginger~

1. Ovarian cancer treatment
2. Colon cancer prevention
3. Morning sickness relief
4. Motion sickness remedy
5. Reduces pain and inflammation
6. Heartburn relief
7. Prevention of diabetic
nephropathy
8. Migraine relief
9. Menstrual cramp relief
10. Cold and flu prevention

Happy Independence Day to everyone in India

Life is your art. An open, aware heart is your camera. A oneness with your world is your film. Your bright eyes and easy smile is your museum.
Have A Good Day :-)

Everyone is Beautiful in their own way ... because God makes no mistakes !!!

Yoga Walks The Talk - Just 20 Minutes Significantly Improves Brain Function

'Researchers report that a single, 20-minute session of yoga significantly improved participants' speed and accuracy on tests of working memory and inhibitory control, two measures of brain function associated with the ability to maintain focus and take in, retain and use new information. Participants performed significantly better immediately after the yoga practice than after moderate to vigorous aerobic exercise for the same amount of time.'

via - Today News

Quote of the day ::: You might be worthless to one person, but you're priceless to another. Never forget your value! :-)

Yoga for Today & Tomorrow

www.arogyayog.com

PSYCHOLOGISTS SAY:

1. If a person laughs too much, even at stupid things,
he is lonely deep inside..

2. If a person sleeps a lot, he is sad..

3. If a person speaks less, but speaks fast, he keeps secrets..

4. If someone can't cry, he is weak..

5. If someone eats in an abnormal manner, he is tense..

6. If someone cries on little things, he is innocent & soft-hearted..

7. If someone becomes angry over silly or petty (small) things,
it means he needs love...
Try to understand people more.

Why not give a try for your Betterment ?

If I Never taste A Bad Apple , I Would Never Appreciate A Good Apple... Sometimes We Need To Experience Bitterness Of Life To Understand The Value Of Sweetness :-)

Success Will Not Lower Itself To Our Standards, We Must Raise Our Standards To Success.