09/05/2024
My savoury breakfast
Sports đââïž Food đČ Travel đ§ł #running for healthy life. Let people take challenge through sports specially Marathon.
Let people think about necessity of Nutrition for daily life.
09/05/2024
My savoury breakfast
22/04/2024
1st Veggie
2nd Protein
3rd Carb
Enjoy your meal.
31/08/2023
It was nice to meet with you Champion. Go ahead
26/07/2023
âLong distance running is 90% mental and the other half is physical.â - Rich Davis
24/07/2023
Marathon Training weekly update:
Week 8 is Done â
Date: 24.7.2023
Week Total: 39.5 km
1 x Long run (20 km)
3x recovery run (7 km, 4.5 km, 4 km)
1x speed run (4 km)
19/07/2023
Itâs just another long run (20 km)
16/07/2023
Marathon Training Week 7 is Done â
Date: 15.7.2023
Week Total: 41.7 km
1 x Long run (21.2 km, a half-marathon)
3x recovery run (7.5 km, 5 km, 4 km)
1x Tempo run (4 km)