Yoga Vision

15/09/2026

https://www.youtube.com/watch?v=bgXXFPdYKt0&t=5s

30/08/2026

https://www.youtube.com/watch?v=09s3lbEByHM

Après les crues meurtrières qui ont frappé la frontière entre le Né...

30/08/2026

30/08/2026

https://www.youtube.com/watch?v=_PfRSr0F9eM

Watch Anoushka Shankar perform "Traveller" live at 12th Girona Fest...

30/08/2026

29/08/2026

https://www.youtube.com/watch?v=dlF5r4yuIOw

Découvrez la puissance de la Salutation au Soleil traditionnelle ☀️...

29/08/2026

26/08/2026

Join us for a unique 10-day in-person program in India.

The ancient wisdom of yoga teaches us that the mind (citta) is the primary architect of our reality. It serves as the root cause of our suffering and bo***ge. Yet it also holds the key to our peace and liberation. This program explores how our mind functions as a dual connection between our inner self and the external world. When focused outward, the mind creates ego and suffering; when turned inward, it brings lasting peace.

Drawing from the Yoga Sutras of Patanjali, as well as texts like the Upanishads, Yoga Yajnavalkya, and the Bhagavad Gita, this program focuses on the eternal truth that the mind is the cause of both bo***ge and liberation.

The primary goal of our yoga practice is to still the flux of the mind. By controlling these fluctuations and turning the mind inward, awareness becomes clear—acting like a mirror that reflects pure consciousness. This inward shift is the only way to attain lasting, unchanging peace.

To learn more, please click the link in our bio or visit www.svastha.net/mind-your-way-to-freedom/