HD Fitness

Recently located from central London
Helen Dunne is a fully trained very experienced personal traine

HD Fitness is based on core strengthening and body sculpting exercises.Most of the exercises are done using body weight to focus on the deeper muscles in your core and forming your ideal body shape from the inside to out for longer lasting results.Personal 1 to 1 training sessions to motivate and encourage you along the way and group classes for a fun and challenging sessions with like minded people.Barre work classes,boxing,TRX are all available