Primal Health Yoga

Primal Health Yoga Primal Health Yoga
Yoga Retreats in the South West of France.

Our Final Yoga + Pilates Retreat of 2026: A Peaceful, 6- day Autumn Sanctuary in South West France.Suitable for solo fem...
14/09/2026

Our Final Yoga + Pilates Retreat of 2026: A Peaceful, 6- day Autumn Sanctuary in South West France.

Suitable for solo female travellers, mature women, and wellness-focused individuals seeking peace & quiet

Step away from the rush of daily life this October 3–8 and join an intimate group of just 7 guests for nourishing yoga, wholesome vegetarian cuisine, and deep rest in rural Bordeaux.

If you’ve been feeling called to slow down, reset, and dedicate a few peaceful days entirely to yourself before the year winds down & the business Christmas kicks off, this is your invitation.

From October 3–8, we are opening the doors to our peaceful rural haven near Bordeaux for our very last yoga retreat of the year.

We’ve curated this experience especially for solo travellers and mature women looking for a gentle, non-intimidating, and genuinely restorative getaway. With a strict limit of just 7 guests, you’ll never feel lost in a crowd.

What your stay includes:
• Spacious, Comfortable Accommodation: Generous, peaceful rooms designed for true rest and quiet contemplation.
• Daily Movement & Rest: Invigorating morning Vinyasa flows, alongside deeply calming Yin yoga and guided Yoga Nidra in the evenings.
• Wholesome Vegetarian Dining: Daily nutitionist prepared vegetarian brunch and dinner, crafted with nourishing, local ingredients.
• Creative & Wellness Workshops: Meaningful sessions focused on nutrition and mindful art. Optional Nurturing Treatments: Treat yourself to soothing on-site massage, Reiki, or reflexology.

You don’t need to be an expert yogi or bring a travel companion—most of our guests come solo and leave with renewed energy and cherished memories.

Dates: October 3–8
Location: South West France (near Bordeaux) Group Size: Max 7

Ready to join us? Leave a comment below or send a private message to receive the full details! 👇

09/09/2026

Septembre au studio à Chatenet, 17210.

Venez profiter de la douceur des fins de journée de septembre, de la belle lumière et de la jolie vue depuis le studio pour prendre un temps pour soi.

C’est le moment idéal pour installer une pratique régulière et en ressentir les bienfaits durables.

Rejoignez-nous de 18h15 à 19h15 :•

* Mardi : Yoga.
* Mercredi : Yoga Débutants (pour poser les bases et progresser en douceur)
* Jeudi : Pilates (renforcement en profondeur, posture et alignement)

Les cours se déroulent en petit comité pour garantir un accompagnement attentif dans un cadre calme et ressourçant.

📍 Lieu : Studio à Châtenet (17210)
⏱ Horaires : 18h15 – 19h15 (1h)

Voir notre site ou envoyer un email à Linda sur - [email protected]

05/09/2026

Our next yoga & Pilates retreat starts on 3rd October for 5 nights.
Join us in beautiful South West France, near Bordeaux for 5 relaxing nights of Vinyasa yoga, Yin, Restorative & Yoga Nidra.
Stay in one of our spacious cottages, shared or private room.
Vegetarian meals, nutrition workshop & guided nature walks in the gentle surrounding countryside.
Guaranteed peace & relaxation disconnected from the noise of busy cities.

For more information please email Linda on [email protected]

03/09/2026

The end of another lovely retreat here at Gites de Source with a beautiful group of women.

If you like the idea of a small micro retreat get in touch directly to join our next one - 3rd to 8th October.

We’re located in south west France, near Bordeaux.

Email Linda on [email protected]

I’m happy to be hosting these 2 final retreats for 2026 in south west France.Send us a PM or see full details on our web...
05/08/2026

I’m happy to be hosting these 2 final retreats for 2026 in south west France.
Send us a PM or see full details on our website - https://www.primalhealth.ie/yoga-retreats

Just a quick reminder for those looking at the late summer/autumn retreats at Gîtes de Source.

We still have a few places available for both the August and October dates.

Because we cap the group at seven people, the atmosphere stays very relaxed and personal—more like a small gathering of friends than a formal event.

*29/08 - 03/09: Perfect if you need a late-summer reset.

*03/10 - 08/10: For those who prefer the cooler air and golden light of October.

All the practical details are on the website where you can also book directly :-

https://www.primalhealth.ie/yoga-retreats

Or feel free to email me ( Linda) at primalhealthyoga .com.

It’s possible to also shorten your stay with us to just 3 or 4 nights instead of 5.

Just a quick reminder for those looking at the late summer/autumn retreats at Gîtes de Source.We still have a few places...
05/08/2026

Just a quick reminder for those looking at the late summer/autumn retreats at Gîtes de Source.

We still have a few places available for both the August and October dates.

Because we cap the group at seven people, the atmosphere stays very relaxed and personal—more like a small gathering of friends than a formal event.

*29/08 - 03/09: Perfect if you need a late-summer reset.

*03/10 - 08/10: For those who prefer the cooler air and golden light of October.

All the practical details are on the website where you can also book directly :-

https://www.primalhealth.ie/yoga-retreats

Or feel free to email me ( Linda) at primalhealthyoga .com.

It’s possible to also shorten your stay with us to just 3 or 4 nights instead of 5.

04/08/2026

Le calme du matin à Chatenet... ✨ C’est encore mieux quand on est sur son tapis, entouré par la nature.

Il reste encore quelques séances pour profiter des matinées d’août : 🧘‍♀️ Yoga les mardis et mercredis, 8h30 - 9h30.

Pour septembre, les inscriptions sont ouvertes. Il n’y a que 7 places par cours pour que chacun ait son espace et que je puisse bien vous accompagner.

Le programme de septembre :
✨ Yoga : mardis et mercredis 18:15-19:15 (le mercredi est idéal si vous débutez).
✨ Pilates : jeudis, 18h15 - 19h15.

✨ NOUVEAU :Yoga sur chaise: les mercredis 09:30-10:30

Le yoga sur chaise est particulièrement adapté si vous trouvez le passage au sol difficile ou si vous avez une mobilité réduite (seniors, raideurs articulaires ou période de convalescence). C’est un excellent moyen de travailler sa souplesse, son équilibre et sa posture en toute sécurité, sans forcer sur les articulations.

Côté pratique :
50€ le pass de 4 cours (valable 6 semaines). •
📍 Lieu : Gîtes de Source, 17210 Chatenet.

Pour réserver votre place ou si le yoga sur chaise vous intéresse : SMS ou téléphone Linda : 06 03 33 21 75
Par Email : [email protected]

🌐 Plus d’infos : https://www.primalhealth.ie/fr/coursdeyoga

A bientôt sur le tapis !

YogaDebutante YogaSurChaise PratiqueDouce SanteSeniors

Still some availability on our upcoming yoga retreat 29th August to 3rd September.Shared twin or private room available....
18/07/2026

Still some availability on our upcoming yoga retreat 29th August to 3rd September.

Shared twin or private room available.

Location : 1 hour from Bordeaux

Prices: from 893€ for 5 nights. Includes brunch, snacks & dinner everyday. Nutrition workshop & art therapy workshop. Guided nature walks & lots of time to relax in the spacious gardens & by the pool.

Comfortable accommodation with lots of character.

You’ll leave feeling healthy & relaxed.
All food prepared by a nutritionist.

For more details : see link in our bio or send us a DM here.
Linda 🙏

Still some availability on our upcoming yoga retreat August 29th - 3rd September.Shared twin room and private rooms avai...
18/07/2026

Still some availability on our upcoming yoga retreat August 29th - 3rd September.

Shared twin room and private rooms available.

Location: 1 hour from Bordeaux.

Prices: from 893€

See our website for further details :

https://www.primalhealth.ie/yoga-retreats

Adresse

Châtenet
17210

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