Life is amazing with Yoga! Yoga brought me tools that allow me to manage challenging situations, emotional breakdowns, and depressive times.
It gives me the feeling of happiness. Join in to discover the tools I use Hello there, I am Masima, a mother of a beautiful boy, yogi, and a traveller. I started my physical practice of yoga in 2009 due to the back problems, which kept me up every night. In just a few months yoga has cured me from horrible back pains and allowed me to regain my normal life… well, at least at this time I thought my
life was normal. However, my true yoga journey began in 2016, when I have moved to Jakarta, Indonesia. Feeling lonely, depressed, lost and broken in this new country, I have developed a daily self-practice of yoga to keep my busy mind stable. I discovered meditation as transformation of the mind, rather than a boring, non-moving 15 minutes of my day, and pranayama as a movement of energy within my whole body, rather than just a breathing exercise. Through this, I was able to glue all the small pieces together. And today, I finally, start to feel what is it like to be me, to know what I want, and to move towards my goals with open and kind heart. I wanted to share this amazing feeling of true freedom with all the beautiful people around me, as I always wanted to make this world a better place. I invite you to hop into the invisible train of life with me and discover the world within you in a different way than what you are may be used to. And remember that you can always get off this train and just observe.
