Ironman 70.3 Les Sables d'Olonne 2026

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The IRONMAN 70.3 Les Sables d'Olonne-Vendée 2026 takes place on Sunday, July 5, 2026, in the coastal town of Les Sables-d'Olonne, France. This highly popular middle-distance triathlon features an scenic landscape composed of pristine beaches, lush pine forests, and unique maritime channels.
Date: 5 July 2026 (Sunday)
Location: Les Sables-d'Olonne 🇫🇷
Region: Vendée
Organizer: IRONMAN
Event Details
One of France's most popular middle-distance triathlons, first held in 2019.
The race is renowned for its unique Vendée Globe channel swim, fast bike course through forests and marshlands, and a lively finish on the seafront promenade.
The 2026 edition takes place on Sunday, 5 July 2026.
Race Format
Discipline Distance Description
🏊 Swim 1.9 km Ocean and channel swim starting at Grande Plage and continuing through the famous Vendée Globe channel
🚴 Bike 90 km Fast course through the forests, marshes, and countryside of Vendée
🏃 Run 21.1 km Flat half marathon along Les Remblai promenade and around Lake Tanchet
Course Highlights
Swim: Starts at Grande Plage, enters the iconic Vendée Globe navigation channel, and transitions at Port Olona.
Bike: Predominantly flat and fast, ideal for strong cyclists, though coastal winds can be a factor.
Run: A spectator-friendly course along the Atlantic waterfront and the famous Remblai promenade before finishing in the heart of Les Sables-d'Olonne.
Race Weekend Schedule
Friday, 3 July 2026: Athlete registration and IRONMAN Village open.
Saturday, 4 July 2026: Athlete briefing, bike check-in, and IRONKIDS events.
Sunday, 5 July 2026:
05:30–07:00: Transition opens
07:00: Race start at Grande Plage
Awards and age-group ceremonies follow the race.
Qualification
The event offers age-group qualification slots for the 2026 IRONMAN 70.3 World Championship in Nice, France, subject to IRONMAN's slot allocation process.
Quick Facts
Category Details
Date 5 July 2026
Location Les Sables-d'Olonne, Vendée, France
Swim 1.9 km (ocean & Vendée Globe channel)
Bike 90 km
Run 21.1 km
Total Distance 113 km (70.3 miles)
Course Profile Fast, flat, and coastal
Championship Qualification 2026 IRONMAN 70.3 World Championship age-group slots
IRONMAN 70.3 Les Sables d'Olonne 2026
July 5, 2026
IRONMAN 70.3 Les Sables d'Olonne
Les Sables d'Olonne, France

The IRONMAN 70.3 Les Sables d'Olonne-Vendée 2026 takes place on Sunday, July 5, 2026, in the coastal town of Les Sables-d'Olonne, France. This highly popular middle-distance triathlon features an scenic landscape composed of pristine beaches, lush pine forests, and unique maritime channels.

Date: 5 July 2026 (Sunday)

Location: Les Sables-d'Olonne 🇫🇷

Region: Vendée

Organizer: IRONMAN

Event Details
One of France's most popular middle-distance triathlons, first held in 2019.
The race is renowned for its unique Vendée Globe channel swim, fast bike course through forests and marshlands, and a lively finish on the seafront promenade.
The 2026 edition takes place on Sunday, 5 July 2026.
Race Format
Discipline Distance Description
🏊 Swim 1.9 km Ocean and channel swim starting at Grande Plage and continuing through the famous Vendée Globe channel
🚴 Bike 90 km Fast course through the forests, marshes, and countryside of Vendée
🏃 Run 21.1 km Flat half marathon along Les Remblai promenade and around Lake Tanchet

Course Highlights
Swim: Starts at Grande Plage, enters the iconic Vendée Globe navigation channel, and transitions at Port Olona.
Bike: Predominantly flat and fast, ideal for strong cyclists, though coastal winds can be a factor.
Run: A spectator-friendly course along the Atlantic waterfront and the famous Remblai promenade before finishing in the heart of Les Sables-d'Olonne.
Race Weekend Schedule
Friday, 3 July 2026: Athlete registration and IRONMAN Village open.
Saturday, 4 July 2026: Athlete briefing, bike check-in, and IRONKIDS events.
Sunday, 5 July 2026:
05:30–07:00: Transition opens
07:00: Race start at Grande Plage
Awards and age-group ceremonies follow the race.
Qualification

The event offers age-group qualification slots for the 2026 IRONMAN 70.3 World Championship in Nice, France, subject to IRONMAN's slot allocation process.

Quick Facts
Category Details
Date 5 July 2026
Location Les Sables-d'Olonne, Vendée, France
Swim 1.9 km (ocean & Vendée Globe channel)
Bike 90 km
Run 21.1 km
Total Distance 113 km (70.3 miles)
Course Profile Fast, flat, and coastal
Championship Qualification 2026 IRONMAN 70.3 World Championship age-group slots

IRONMAN 70.3 Les Sables d'Olonne 2026
July 5, 2026
IRONMAN 70.3 Les Sables d'Olonne
Les Sables d'Olonne, France