Christelle Kerouedan Coaching & Mentoring

About last night… 🤫

We didn’t paint the town red. We didn’t hustle. We didn’t even « crush » any goals.

Instead, a group of us did something that feels almost rebellious for high-achievers in January:

We stopped.

For 90 minutes, we ignored the noise of the « New Year » and just listened to what our own lives were telling us.

There were some hard realisations about the « life price » we paid in 2025. There was some letting go. And there was a lot of exhaling.

To everyone who logged on, opened up, and trusted the pause: thank you. You did the work, and my cup is truly full. ☕️

If you woke up this morning feeling a little lighter and a little clearer - that’s the only « hangover » we were aiming for. 😉

\ NoHustle

I get it. Why should you trust me?

If we haven’t worked together before, signing up for a coaching session feels like a leap of faith.

That’s why I designed The Intentional Start (this Tuesday) to be a "test drive." For £45, you get to experience the depth of the work I do with my clients - without the long-term commitment.

We are going to pause the January rush and spend 75 minutes getting clear on what you actually want this year to look like.

I’ll lead you through a process to:

▫️ Reflect on the past year: Not just what you did, but what the year revealed to you about your priorities.

▫️ Identify what to leave behind: What are you carrying into 2026 that no longer serves the person you are becoming?

▫️ Align your energy: Work out how to structure your year so you aren't sacrificing your health or peace for the sake of "success."

The Details:
✨ When: Tuesday, 20th January 2026 ✨ Time: 7.45pm UK / 8.45pm CET ✨ Investment: £45 (A small exchange for a year of clarity) ✨ Where: Live on Zoom

We start Tuesday, but registration closes Monday at 6pm UK!!

If you’ve been curious about working with me, this is the door. Come experience it.

🔗Secure your spot here: https://christellekerouedan.com/2026-vision-intentions-workshop

P.S. If you’re wondering if we’ll actually get things done: "Christelle's workshop was very well planned and facilitated, and enabled everyone to focus on their current life goals and start to build action plans for them."

P.P.S Another previous participant shared:
"Christelle has an amazing ability to enable calm reflection to support personal development. She is supportive and helpful, encouraging and non-judgemental."

📢 LAUNCH DAY! Registration for The Intentional Start: Planting the Seeds for a Gentle & Sustainable 2026 is officially OPEN!

For five years, I’ve guided founders, business owners and ambitious leaders to escape the overwhelm of the hustle and achieve success on their own terms. This workshop is the result of that work - a dedicated, safe space to plan your year from a place of alignment, not anxiety.

What makes this different?
1.     A strategic start date: We skip the chaos of the New Year, using the quiet month to reflect and plan after the holiday pressure.
2.     Holistic alignment: We go beyond goals to align your deep values and needs with your ambition for true work-life balance.
3.     Inclusive space: Designed as an introvert and neurodivergent-friendly environment (no pressure to share, flexible journaling).

🎁 Special Offer: Early Bird Price + Bonus Follow-Up Session!

Book before Monday, December 15th (4 PM GMT) to secure one of the limited spots at the lowest Early Bird price AND receive a limited-time bonus - a follow-up workshop to cement your planning.
All the details and booking link are in the comments below!

Which part of your life (energy, clarity, ambition) needs the most attention right now?



PS: It’s online towards the end of January so no panic! 😱 Not adding to your already packed December schedule!

👋 Hello New Followers! Time for a Re-Introduction.

Welcome to everyone who’s joined my network recently – I’m delighted you’re here!

I'm Christelle, and I am a Transformational Coach specialising in guiding high-achieving professionals, founders, and business owners to achieve sustainable success without the sacrifice.

I know firsthand the demands you face. After navigating the high-pressure corporate world (and recovering from burnout twice!), I realised the traditional definition of success was broken. That led me to my own Life Reset. I recently took an eight-month hiatus from my coaching business to focus on my health. This was a necessary period to put my holistic principles into action on a personal level, ensuring I practise what I preach.

🚨 The Problem I Solve:
If you feel overwhelmed, trapped by your own ambition, or sense that your hard-won success is costing you your well-being, that's where I step in. Ambitious leaders often sacrifice their fundamental needs for momentum. That overwhelmed feeling is a signal that your operating model is costing you too much.

💡 My Holistic Approach:
My approach is intentionally holistic. It's not just about managing your time – it's about aligning your ambition with your deepest values and essential needs. Whether you're managing a complex portfolio career or scaling a business, I provide the framework for a complete Life Reset.

✨ The Result You Get:
You gain strategic clarity, reclaim your energy, and achieve success that is genuinely sustainable and truly fulfilling. You get the results and the joy.

I look forward to engaging with you on topics of leadership, holistic well-being, and strategic alignment.

If you’re new here, what’s the single biggest challenge you are facing right now in blending your ambition and your well-being? Let me know below!

And just like that I am back in Marseille. Look at that blue sky!!

Welcome to my new connections! 👋

With some fresh faces joining my network, I thought it'd be fun to share 6 quick facts about yours truly!
Feel free to connect and share your own passions in the comments below! 😊

Wondering if coaching is right for you?

Let's chat!

Book your FREE Discovery Call and let's explore the possibilities together (link in bio).

Forget "New Year, New You!" We all know January can be overwhelming.

So, I choose February for a fresh start.

It's been a busy time, and while "Gentle January" wasn't quite as restful as planned – anyone else struggle with those good intentions? – I'm energised by the possibilities of February.

This month brings the launch of a new marketing consultancy project and I'm also starting work with some amazing new clients (start-up founders and small business owners).

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What about you?

How are you feeling about February?

What are your goals for the month?

Share your plans and dreams in the comments below (and tag a friend for accountability!).

Let's support each other in creating a truly meaningful February!
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Hi, I'm Christelle,

A personal and business coach working with overwhelmed individuals who have started developing signs of stress or burnout and feel like there is no way off the hamster wheel.

Follow me for sustainable advice and tips on:
💮 self-confidence,
💮 resilience building,
💮 burn out prevention or recovery,
💮 stress management,
💮 time and energy management,
💮 productivity,
💮 accountability
💮 work-life harmony
💮 business set up
💮 operations streamlining
💮 marketing

This February Action for Happiness is encouraging us to join Friendly February and take action to boost our relationships and be a good friend to others.

Check the comments to download Action for Happiness ‘Friendly February’ Calendar.



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Hi, I'm Christelle,

A personal and business coach working with overwhelmed individuals who have started developing signs of stress or burnout and feel like there is no way off the hamster wheel.

Follow me for sustainable advice and tips on:
💮 self-confidence,
💮 resilience building,
💮 burn out prevention or recovery,
💮 stress management,
💮 time and energy management,
💮 productivity,
💮 accountability
💮 work-life harmony
💮 business set up
💮 operations streamlining
💮 marketing

Well, Gentle January wasn’t so gentle after all, but I will try again next year!

I’ll spill the beans in the February issue of Pause Café, my newsletter – see below how to subscribe if you aren’t on my mailing list yet.

What about you? How did your 2024 start?

What went well?

What can you celebrate?

What can you learn from the things that did not go that well?



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Hi, I'm Christelle,

A personal and business coach working with overwhelmed individuals who have started developing signs of stress or burnout and feel like there is no way off the hamster wheel.

Follow me for sustainable advice and tips on:
💮 self-confidence,
💮 resilience building,
💮 burn out prevention or recovery,
💮 stress management,
💮 time and energy management,
💮 productivity,
💮 accountability
💮 work-life harmony
💮 business set up
💮 operations streamlining
💮 marketing

CHANGE OF DATE!
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My ✨2024 Vision & Intentions Workshop✨ is now on Tuesday 6th February!

Embark on your gentle, intentional journey with us.

Don't miss out: https://christellekerouedan.com/2024-vision-intentions-workshop.
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Great day today in King’s College London for the Enterprise Nation , networking with existing and aspiring entrepreneurs, and other business advisors in , , and .

The day’s highlight was to finally meet in person with after several years of online-only interactions!!