Project Performance

Good times this morning with the crew! 💪

HYROX Geneva; Safe to say… it was way better than expected. If you’ve been on the fence about signing up, here’s my take and why I’d highly recommend it.

My final prep? Pretty rough.
I was hit with gastro, then straight into COVID, which lingered longer than it should have. I only managed one proper session in the four weeks leading up to race day. However, I knew I’d done the groundwork, so it came down to mindset and showing up. Big thanks to Stu for pushing me through it!

Why HYROX?
I’ve followed HYROX for years but never fully committed. I wasn’t sure it would live up to the hype. But this time, I signed up for a bit of personal accountability, and to give the team at the gym a goal to train toward and It did exactly that.

I became the most consistent I’ve been in years and I saw the same shift in others at the gym. Everyone trained harder, smarter, and started seeing results.

Feeling stuck?
This could be what you need. If you’re in a bit of a rut, not seeing progress, or just need something to work towards, HYROX is the perfect reset. It gives your training purpose, adds structure, and brings back that motivation we all lose sometimes.

Is it worth doing? 100%, yes.
Don’t let social media fool you, it’s not just for elite athletes or influencers. There were all kinds of people on the start line: every shape, size, fitness level, and age. Some were chasing a time, others just wanted to finish. The only pressure is what you put on yourself.

Next stop: HYROX Lyon in May. Some of the team and I will be heading there to compete again. If you’re up for a challenge, or just want something to train for, come and get involved. We’ll help you prep the right way.

💥 HYROX Practice Session – Smashed It! 💥

Big shoutout to this crew who tackled our HYROX practice session on Saturday — solid effort all round as we build towards the October event! 🏃‍♂️💪🔥

We’ll be running another practice session at the start of September, so if you’re keen to get involved and test yourself, keep your eyes peeled for details.

Great work team 👊
📸

🌟 Looking Back at 2024 🌟

As the year comes to an end, I want to thank every one of you for your continued trust and support in Project Performance. It’s been a privilege to work with so many of you and play a part in your health and fitness journeys.

This year, I’ve had the chance to work with a wide range of clients—supporting those managing Parkinson’s disease, Rheumatoid arthritis, and menopause, as well as helping three pregnant women maintain their training.

I’ve also worked with online clients, helping them stay on track and achieve their goals from afar. Some of the highlights include preparing people for major endurance events and seeing them overcome incredible challenges.

Your commitment and hard work has been truly inspiring, and it motivates me to keep giving my best to support you.

A special thank you for your patience and understanding while I took some time out to welcome the newest member of my family into the world. I’m also incredibly grateful to Emma and Jude for keeping everything running smoothly in my absence. Your support has meant so much.

Here’s to another year of growth and success in 2025. I’m excited to keep working alongside you to help improve your life.

Wishing you a great New Year’s Eve and a fantastic year ahead!

https://www.instagram.com/reel/DEPttcBICak/

🌟 Looking Back at 2024 🌟 As the year comes to an end, I want to thank every one of you for your continued trust and support in Project Performance. It’s been a privilege to work with so many of you and play a part in your health and fitness journeys. This year, I’ve had the chance to work with a wide range of clients—supporting those managing Parkinson’s disease, Rheumatoid arthritis, and menopause, as well as helping three pregnant women maintain their training. I’ve also worked with online clients, helping them stay on track and achieve their goals from afar. Some of the highlights include preparing people for major endurance events and seeing them overcome incredible challenges. Your commitment and hard work has been truly inspiring, and it motivates me to keep giving my best to support you. A special thank you for your patience and understanding while I took some time out to welcome the newest member of my family into the world. I’m also incredibly grateful to Emma and Jude for keeping everything running smoothly in my absence. Your support has meant so much. Here’s to another year of growth and success in 2025. I’m excited to keep working alongside you to help improve your life. Wishing you a great New Year’s Eve and a fantastic year ahead! #projectperformance #whatsyourproject #lovemorzine #groupfitnessclasses #morzine #teamtraining #traintogether