Yoga by Lottie

´Yoga is the practice of quieting the mind’ Patanjali

If I’ve been awfully quiet lately, it’s because I’ve been busy and that has paid of! I’m very honeyed to announce that my first short movie « Oscar’s lovers » have been awarded at two festivals:
- best super short
- Best comedy short .paris
Selected at:
- Toronto International Women festival
- Butterfly international festival
- London Film Festival

Yoga - just like life - is all about balance. Balance between giving and taken, between private life and work life, between active and passive, yin and Yang. Nature is balance ☺️☺️☺️

“I'm always trying to turn things upside down and see if they look any better.” Tibor Kalman

Dolce vita

Almost spent 1 month in Italy!!! Usually vacation is not my thing - I love to be busy, to be in my comfort zone while learning something new, but this year I managed to integrate that challenge need and I enjoyed so much every part of the vacation - also being off the phone and social media ! Enjoy the last days before I’ll head back to Paris 🙈

It’s not about where you were but where you wanna GO !!!

‘Once you replace negative thoughts with positive ones, you'll start having positive results’ Nelson

Your thoughts create your feelings which create your actions that create your life and your beliefs and so on :) stay mindful about your thoughts

Hands in prayers and namaste ! But what does namaste actually mean?? Many answers to that question and that word we repeatedly say at the end of our practice! Some people like to think of it as a moment to be grateful ( also towards the people who taught us the practice aka teacher’s teacher’s teacher) and then others - like me - as the moment of reconnecting to our higher self 🥰 so namaste 🙏😁🌈