SelfCo

Woohoo ✨
I've been talking about the book How Women Rise everywhere to everyone. Ok, almost everyone.  So when my wonderful colleague Wendy Hanson at BetterManager invites me to her podcast with Sally Helgesen, co-author of the book and women leadership expert, I feel like bragging and sharing ☺️

What an honor to share the space with these two fantastic women and discuss Women's leadership, unconscious bias, and inclusion. 

Please comment, share and listen to Sally's wisdom and experience. 

Behind the scenes story: my internet connection didn't work that day. I had to log off and on many times and felt like apologizing over and over. I didn't, thanks to Sally's book. Actually, I did it once :) For those who didn't read the book yet, please get the book and check which habit this is.
Besides, Sally and Wendy held the space for me and my internet connection with such grace and openness that It felt ok 🙏🏼

Link in bio => https://podcasts.apple.com/fr/podcast/how-women-rise-in-the-workplace-with-sally-helgesen/id1478177727?i=1000542086654

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Why am I offering this free of charge?
💡Coaching has enriched my life in so many ways. Every year, I make sure to create space to provide pro bono coaching for those less able to pay. Please not that as I have limited space, I'll select the most interesting responses to set up an initial call to determine a fit.

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NOT INTERESTED?
🤙🏼Like, comment or share with someone who can benefit from probono coaching.

Thank you 🙏🏼

The more we practice self compassion, the more it becomes a habit.

Here are some ideas. Which ones are you going to practice today?

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To join the SIY program click the link in the bio to book your free consultation today

With the Search Inside Yourself program you can develop attention, emotional intelligence, and leadership which focuses on helping individuals, teams, and organizations grow from within and reach their full potential.​⁣
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Link In Bio

Search Inside Yourself is a mindfulness-based emotional intelligence program, and is Google’s Number #1 leadership program. ⁣
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This program focuses on developing attention, emotional intelligence, and leadership, and helps individuals, teams, and organizations grow from within and reach their full potential.⁣
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SIY combines traditional mindfulness exercises with modern science. It consists of individual assessments, live experience, and an online follow-up program.⁣
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Book a free consultation today to know more about the program.⁣
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Link In Bio

13 ans à travailler.

Plus de 90 000 heures passées à travailler 🙃

Et si vous faisiez une pause pour faire le point. Avez-vous trainé des pieds toutes ces années passées ? Avez-vous trouvé votre étoile polaire ? Et qu’allez-vous faire des prochaines années ?

90 000 heures de votre vie à travailler. Sinon, ca va ? Beaucoup d’entre nous se retrouvent dans des postes vides de sens. Selon une étude menée par le cabinet Gallup, 67% des salariés « traînent du pied » pour aller au travail : 1 personne sur trois s’épanouit dans son travail.

❓Vous souhaitez booster votre carrière ?
❓Vous cherchez à libérer pleinement votre potentiel ?

Bien que les compétences en leadership ne dépendent aucunement du sexe, les femmes rencontrent diverses difficultés et obstacles qui peuvent freiner l’avancement de leur carrière.

🔹Si vous êtes l'une de ces femmes et souhaitez savoir comment rester équilibrée, authentique et énergique tout en explosant quelques plafonds de verre, cliquez sur le lien ci-dessous pour en savoir plus et bénéficier d'une session découverte gratuite ⚡️

🔺Si vous n'êtes pas l'une de ces femmes, partagez avec votre entourage en mode sororité 🙏🏼

🔹Pour les hommes lisant ce message, n'hésitez pas à partager, liker ou me contacter pour une conversation sur le sujet 😊

www.selfco.net

Rise Up, a Leadership Coaching Program   Are you a professional woman looking to boost your career? Are you seeking a new leadership position to unleash your full potential? Are you wondering how to stay balanced, authentic, and energized while kicking the glass ceiling in a male dominant environment?  If you answered “yes” to any ...

Saviez-vous que 99,9% des êtres humains ont une constitution génétique identique ?

Si nous nous intéressons aux besoins de bases de l’être humain, nos expériences sont probablement similaires: nous avons tous faim et soif. Nous avons besoin de dormir. Nous passons tous par la puberté. Nous avons/aurons tous des cheveux blancs. Nous savons tous que, sans exception, nous mourrons un jour.

Sur le plan émotionnel, nous sommes également très similaires: nous avons tous souffert d’une manière ou d’une autre, au cours de notre vie. Nous rions. Nous sommes touchés par les autres. Nous pleurons. Nous avons tendance à nous recroqueviller ou nous fermer quand nous ressentons de la tristesse ou de la honte. Nous nous ouvrons quand nous nous sentons joyeux, libres ou excités. Notre corps libère de l’ocytocine lorsque nous faisons un câlin. Notre cœur bat plus fort lorsque nous embrassons quelqu'un que l'on aime.

Nous avons aussi des objectifs similaires. Nous voulons tous être en sécurité, heureux et aimé. Nous réagissons différemment aux challenges de la vie, mais nous cherchons tous la même chose. .

🙏🏼💙 📧Cliquez sur le lien pour lire la lettre en entier 🙏🏼=>https://tinyletter.com/SihamAtSelfco/archive

Hi,

Je lance une newsletter pour vous partager ce que j’apprends, lis, regarde et écoute. je promets que ce sera fun, cool et intéressant 😉

Si intéressé e, le lien => tinyletter.com/SihamAtSelfco

"How women rise" is a smart book, well documented, & pragmatic.

The authors, Helgesen and Goldsmith identify the 12 self limiting habits that they believe hold many women back in their career, use real/insightful examples, and offer a practical and measurable action plan.

Which habits or behaviors described in the book do you believe apply to you?

What I learned from reading and talking about the book “How Women Rise” by Marshall Goldsmith &​ Sally Helgesen A year ago, during a trip to NYC with my MBA colleagues, I visited as many bookstores as the time allowed (one of my favorite activity). The book “How women rise” was everywhere. As a fan of Marsha…