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UN NOUVEAU DANS L’ÉQUIPE ? I UNE NOUVELLE DISCIPLINE | Rejoins nous sur insta : Kiki : Free_Gucci1 Mehdi : Mehdidaoudworld Yaya : 3paa Alban : Shoptapaire Futurvision : FuturvisionDesign

Mouss Elbakkouchi | Retour aux racines | -19 semaines 1ère série de vidéo sur la préparation du champion Mouss Elbakkouchi concernant son come back sur les scènes culturistes ! -19 semaines N'hésitez pas à poser...

The Do's & Don'ts Of Macros The do's and don'ts of macros. Dr. Eric Serrano is an expert in this field and will break it down for you in this video. You will be surprised to hear what h...

Branch Warren And Kris Gethin Blast Triceps Branch Warren And Kris Gethin Blast Triceps If you like the video, hit the like button and please subscribe if you haven't already. Questions? Leave them in ...

4 Exercise Mass Building Workout For Triceps 💪 Do you want to build your triceps? Do you want to put on some crazy mass? If so this is the tricep workout for you. Follow along and try this 4 exercise tric...

Drop Set Hacks at Maxxmuscle Gym Some candid iPhone footage captured the day after Maxxmuscle Open Training with IFBB Pro’s Wendy McCready,James Hollingshead and UK Legend Billy Payne.

Drop set Leg Extensions at Maxxmuscle Gym Some candid iPhone footage captured the day after Maxxmuscle Open Training with IFBB Pro’s Wendy McCready,James Hollingshead and UK Legend Billy Payne.

Leg Presses at Maxxmuscle Gym Some candid iPhone footage captured the day after Maxxmuscle Open Training with IFBB Pro’s Wendy McCready,James Hollingshead and UK Legend Billy Payne.

LEG DAY With Leroy Davis and Anth Bailes EMPORIUM LEGPRESS ACTIVE With So this felt like a bloody ice tea after the leg extension torture. Tried to get my excuses in early as to why I was weak as Hell. Nobody cared. lol.

Team Nasty Leg Presses Nothing fancy,but felt heavy as hell after the pre exhaust leg extension!

Drop set Nasty Leg Extensions with Leroy Davis Pre Exhausting the Quads Team Nasty Style before we moved onto Presses!