Try Melissa 4 Pilates private or group classes. Improve your core strength, posture, balance, flexibility, mobility and muscle tone.
Feel stronger, leaner and taller. Leave the class standing tall. A fully qualified Pilates Instructor in Wallington/Sutton
30/04/2020
Hi all, sorry I have been a bit quiet!
No Pilates for a while as I have fractured my ankle 🤪 Stick with Pilates. Running in the garden is dangerous! 😂 See you all again soon. Stay strong. Stay safe. 💪❤️
Sorry.
No Greenshaw Zoom Pilates tonight.
Stay safe and healthy. xx
02/04/2020
Loving the stay at home pilates sessions. A class with cats, kids and a gerbil! - the challenges of keeping fit at home. Keeping each other healthy, sane and safe. Great to catch up with you all. See you next week and thanks for coming!
02/04/2020
Free Virtual Pilates Session today at 1pm. Mixed abilities class. Beginners welcome. Download the Zoom app to join in. Comment below if you are interested and I will send you the link. See you all soon.
31/03/2020
Great session with some of the Greenshaw gang. Progressing every week, even in Lock Down. 💪❤️Message me if you are interested in joining a Virtual mixed ability Pilates Class or if you would like a 1to1.
Greenshaw gang.
Virtual Pilates Tonight at 19:15.
If you havent already got the Zoom code.
Message me.
31/03/2020
Virtual Pilates Session with my sister and Luna her dog!
Hi all. I am starting Virtual Pilates Classes, hosted via Zoom. Please PM me if you would like to join me on the 2nd April for a lunchtime session at 1pm. I am limiting the classes to 10 per class, so I can see you all.
Keep safe. Keep well. Practise your pilates at home, its great for relaxation.
Youtube soon. xx