Boxing Team فريق الملاكمة

Boxing Team فريق الملاكمة مستشار حول الملاكمة بشكل عام في بعض الأحيان نذهب للقاء الملاكمين وإبراز مواهبهم الرياضية

29/09/2026

PULL + HOOK AT THE SAME TIME

Small step back to slip + lead hook going instantly.

Not 2 moves, just 1. You slip while you punch.

That's what makes it unstoppable.

26/09/2026

Your most powerful punch, but only if you do it right.

HOW TO EXECUTE IT:
1. Pivot your rear foot, heel turning outward
2. Drive your rear hip forward
3. Your shoulder follows the rotation
4. The arm goes LAST, fist turned at impact

THE COORDINATION FOR POWER:
It's a chain: Foot > Hip > Shoulder > Arm.
Everything must explode at the same time on impact. Power doesn't come from the arm, it comes from the ground. 80% legs and hips, 20% arm.

25/09/2026

WORK ON YOUR AGILITY, COORDINATION & MUSCLE STRENGTH

Don't just be a puncher, become a complete boxer.
Faster, more precise, stronger.

Save it for your next training!

22/09/2026

Lead Hook + Rear Cross + Slip Left + Lead Uppercut
3 - 2 - Slip Left - 5
1. Lead Arm Hook (Lead Hook / 3)
2. Rear Arm Punch (Cross / 2)
3. Head Slip to the Left (Slip Left)
4. Lead Arm Uppercut (Lead Uppercut / 5)

A perfect combination for attack and defense.

Save it for your next training!

21/09/2026

THE JAB: THE MOST IMPORTANT PUNCH

Why you need to work your jab every day?

1️⃣ IT CONTROLS THE DISTANCE
It keeps your opponent away, stops his advance and lets you control the fight.

2️⃣ IT'S A DAMAGING PUNCH
When thrown sharp, fast and with precision, a jab can really hurt. It's not just a touch.

3️⃣ IT'S THE HARDEST WORKING PUNCH
It's 70% of your boxing. It sets up everything else.

Drill your jab daily.

19/09/2026

CONTROL DISTANCE & COUNTER
He's coming forward to attack you?

1️⃣ STEP BACK to manage the distance and make him miss
2️⃣ COUNTER instantly with a LEAD HOOK to stop his advance

You make him miss, you make him pay.

17/09/2026

DEFENSE + EXPLOSIVE COUNTER
He attacks you with a hook?

1️⃣ EVADE with a U-shape BOB & WEAVE
2️⃣ COUNTER instantly with a REAR HOOK

You slip under his shot and punish him hard.

OTHER ATTACK OPTIONS:
You can also attack with:
- Lead Uppercut
- Rear Uppercut
- Lead Hook
- Cross

15/09/2026

THE GAZELLE HOOK
The ultimate distance-breaker.
How to throw it:

1️⃣ FEINT - Show the jab, make him look low
2️⃣ LOAD - Slight bend in the knees (like a spring)
3️⃣ JUMP - Small jump forward with both feet, not a step, a JUMP
4️⃣ BOOM - The left hook fires while you're in the air
Why it works? He thinks you're too far. In 0.2s you're right on him.

Used by: Patterson, Tyson, Ryan Garcia.

Ryan Garcia defeats Conor Benn by Round 2 TKO and retains his WBC title!Fast start for both fighters, but in R2 Garcia l...
13/09/2026

Ryan Garcia defeats Conor Benn by Round 2 TKO and retains his WBC title!

Fast start for both fighters, but in R2 Garcia lands a massive right hand that drops Benn. Benn gets up, but Garcia follows up with a flurry and the referee stops the fight.

KingRy remains champion. Next up: Teofimo Lopez? 👀

10/09/2026

lead hook to set it up, rear cross to finish it.
لكمة خطافية أمامية طويلة للتمهيد، ولكمة مستقيمة خلفية للإنهاء.

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