Anasma Yoga Dance Air

Space is a big topic for movers. The space of the body - the enveloppe/ the space around us : right left up down front back. The space we reach with movement . The direction in space. How far do you reach… walls ceilings? Or Sky Magma underneath the earth, horizon and sea?

Thank you for joining me in this mini retreat in Saint Malo where we had the perfect combo and start our Journey on the 250h of Yoga Dance Air teacher training. I am so happy to keep going with you.

Comment RETREAT to have more info about it

Leg work combo with a yoga balancing pose for those who enjoyed the leg work vidéo a little while ago.
Let me know how it goes and if this is helpful ♥️
Came up with this little exercice for my dear that I have been mentoring for a few years. I am so grateful for you ♥️ and for your progress and hard work .