13/09/2026
It’s been over a week since my last post, and what a full, wonderful week it’s been!
A little look behind the scenes:
🐶 Barney on greeting duty, waiting patiently for our morning group to arrive.
💪 Studio rehab in action! Max working on ankle strength on the reformer from his football injury last season, supervised by our 67kg gentle giant, Fred.
And then onto Saturday sports mum duties—cheering from the sidelines after a massive 14–2 win for Max's team D2 team, a referee morning for Scott and a 7 - 2 win for Uzes u16 territorial
🏊♀️ My own active recovery on Sunday —a dip in 20°C water! Swimming is perfect for scoliosis!
The studio is quiet for the weekend, the dogs are resting,
Hope you have had a peaceful, restorative weekend! See you back on the mats tomorrow morning