21/06/2021
Set yourself a challenge today!
Get in touch for your FREE consultation 💪
Evolve - Fitness and Therapy
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Personal Training and Sports Massage
21/06/2021
07/06/2021
Get down to Abbots Bromley Sports Ground tomorrow at 6pm for a full body workout for just £5!!
Contact me for more information
06/06/2021
FREE consultation for personal training!
Get in touch to book and start your fitness journey today 💪
02/06/2021
The sun is out and I am getting more and more enquiries about personal training or online plans.
If you would like to feel confident with your body and be ready to hit the beach in a bikini, get in touch today
01/06/2021
Get confident with a transformation plan today for only £65 for 8 weeks!
This is a fully bespoke workout plan created with your goals and your life in mind
Get in touch for more info
31/05/2021
Join me in a walking challenge this June!
I want to try to hit 1500km between us!
All you have to do is record the distance walked over the month then send me your total at the end of June.
If you are wanting to join in please send me a DM or comment below with "I'm in"
30/05/2021
Never get caught up in the speed.
If you can run 1 mile then that is a huge achievement! It doesn't matter how long it takes, you have still done it!
29/05/2021
Would you and a friend like to train together?
Get a training buddy to join you for a PT session and only pay £15 per person!!
Get in touch for more information or start tagging below ⬇️
27/05/2021
Extra bootcamp tonight at 6pm!!
This is an added extra for this week (it won't be on every Thursday I'm afraid)
Message or comment to book if you haven't done so already 💪🏼
26/05/2021
STOP WASTING TIME!
There will always be something that you can make into an excuse for today, but tomorrow will come around and life will throw another thing into the mix.
SOOOOOOO..... Today let's get started and when you get into bed tonight you can lie down with peace of mind that you achieved!
If you don't know where to start get in touch for a FREE consultation today! (Even this is making a difference and is a step to achieving your goals)
25/05/2021
Get down to bootcamp tonight at 6pm at Abbots Bromley Sports Ground!
DM for more info 💪🏼
24/05/2021
Are you a minimalist or a gym suitcase kind of person?
What you are forgetting is the most important item... A fully bespoke workout plan to help you reach your goals faster!
Get in touch today to get yours!
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Abbots Bromley