Emma Breen Fitness at the YMCA

23/09/2026

Afternoon retreat anyone?

🧘 pilates
🧁 refreshments
🎵 soundbath

When-
Sunday 8th November

Where -
Ymca hub in leavesden park

Time -
4.30-7pm

Suitable for everyone. All levels welcome!
Big spacious room, plenty of parking and Relaxing calm environment.

Message me to ask any questions or to book! 💕

14/09/2026

Let’s start the week with a workout! 💪💪💪

12/09/2026

A wonderful way to start your weekend, Yoga poses working on strength, balance and flexibility and ending with a 10 minute relaxation where you can let your whole body relax. Giving yourself that moment to be calm and still 🧘‍♀️

04/08/2026

Tonight’s prep for classes -
❤️ water 💧
❤️ mat and fabric band 🍑
❤️ air con 🥵
❤️ positivity and commitment

Workout complete! 💪 Never easy on these hot days but my members’ commitment is amazing and they turn up no matter what! Air con is always a good reason to come!

02/08/2026

Saturdays HiiT outside! ☀️☀️☀️
We take advantage of the sunny mornings through the summer! 💪

08/07/2026

Another warm evening, another class taken outside! 🥵

Thank you to everyone for making the effort to come in the heat! ☀️

03/07/2026

Busy circuits class in the sunshine last night! 6.15pm at cassiobury school!
We have to enjoy these sunny warm evenings! ☀️ 🏃‍♂️ 💪 🏋️‍♀️

20/06/2026

Yogascape outside in leavesden park this morning! Blue skies and sunshine ☀️ ☀️ ☀️

10/06/2026

09/06/2026

Amazing Classes this evening! A joy to teach 💕

You all turn up for yourselves week after week, putting the effort in, looking after your body and mind 😊