05/07/2026
A few little things that have been filling my cup lately🩵
Boutique Mat & Reformer Studio 🩵
Small Classes | 2:1 & Privates | Pre & Post-Natal
Book via @mindbody 🤳🏻
📍Abbots Langley, Herts
05/07/2026
A few little things that have been filling my cup lately🩵
29/06/2026
Introducing the Summer Tonic🌞
We know summer can be one of the trickiest times to stay consistent. Holidays are booked, diaries fill up and routines can quickly slip. That’s exactly why we’ve created this summer class pack, the perfect option for those wanting to prioritise their strength, wellbeing and movement throughout July and August.
The Summer Tonic includes:
• 15 classes for £240 (£16 per class)
• Valid on all classes across the timetable
• Expires 2 months from the date of purchase
Available to purchase from Monday 29th June until midnight on Sunday 5th July only.
Think of it as a little extra motivation to keep showing up for yourself this summer. Whether you’re joining us for Jump, Grounded, Essentials or Elevate, the Summer Tonic is designed to help you stay consistent, accountable and moving well all season long.
Available exclusively via the Mindbody app or through the link in our bio. Please note, this class pack is not available for purchase through our website.
We had an amazing 2:1 Jumpboard session with these two young footballers. ⚽️
Our focus was on building lower body and core strength, whilst also working on mobility to help release tightness through the hips, something that we often see in athletes.
Jumpboard is such an effective way to develop power, control and endurance. All the strength benefits of Reformer Pilates, with an added dynamic element that translates so well into sport. Plus, it’s FUN!
Join us for a Jump class or enquire about a private session đź’Ś
22/06/2026
We know a heatwave can make the thought of exercising feel a little more challenging but don’t worry! We’ve got air conditioning in the studio to keep you cool and comfortable while you move throughout your class. So grab your grip socks, wear your lighter layers and leave the rest to us.🩵
| Monday | 7am - 7:30pm |
| Tuesday | 7am - 11:30am |
| Thursday | 7am - 7:30pm |
| Friday | 7am - 1:30pm |
| Saturday | 8am - 11am |
| Sunday | 9am - 11am |