Dare Fitness Ltd

Dare Fitness Ltd

Comments

Thanks for the support does me the world of good to come somewhere safe, supportive and understanding over the last few months ###
Brilliant virtual spin class tonight....well done Amy x
1st session back this morning, absolutely loved it. Booking system is fantastic and separate zones means you feel completely safe while you're there. Well done guys, you've done an awesome job ๐Ÿ˜๐Ÿ˜
Just picked up my jumper and bottle they look great ### the place is looking amazing too, come on government give them the green light to open they well and truly all set up and ready for it xx
Smashed deck of cards this morning well done kids xx
Can anyone help us please?
Anyone booked in for 9.30 class please
Can you post class timetable please? I physically cannot wait to get back to a routine๐Ÿ’ช๐Ÿป
Hi guys when is the gym open over Christmas and new year?
Dear dare fitness Ltd.... I wish you all a very merry Christmas and New year. And I really hope to see you all in 2019. Goodness me, its been a veeeeeeery long time. Hope all dreams for you will come true. And of course hope that you have full house all the year round. Love and respect from a very unfit but spiritually motivated (still) Julia Morgan
Is Rory Davies still doing a class tomorrow morning?

We Are Dare Fitness! Dare to join us, Dare to be a part of our team but most of all Dare To BE Different! Local and Friendly gym owned by Welsh International Rugby Player Amy Evans

Welcome to The Dare Fitness page. It is our mission to help you achieve your potential through fitness โ€“ Do you Dare To Be Different? This is a place for friendly discussion and updates on everything Dare Fitness. Weโ€™d like to keep this page cordial and on topic, so here are a few dos and donโ€™ts while youโ€™re here. Language and tone

โ€ข Keep it relevant. This isnโ€™t the time or place for random banter or plugging your business, so keep discussions gym related.
โ€ข Be friendly. Humans disagree with each other โ€“ thatโ€™s fine. But verbal abuse, aggression or bullying individuals will NOT be tolerated. โ€ข โ€ข โ€ขP โ€ขPlease donโ€™t post things that could cause offense or distress to others as you will be banned by our admin staff. Customer service

โ€ข Constructive criticism keeps us on our toes and helps us improve the customer experience for you. Just remember to keep it constructive so you donโ€™t break any of the rules above.
โ€ข Weโ€™ll try to help you with any queries you have, but for your privacy and security, we ask that you only provide account details by private message.. Restrictions and exclusion

We do not allow and will remove the following:

โ€ข Duplicate postings (spam) by the same user or groups
โ€ข Any comments that publicise, encourage or endorse illegal activity
โ€ข Impersonating brands or other users or featuring licensed or copyright material
โ€ข Content containing unverified or false claims about products . Thanks for reading, we hope you enjoy being a part of Dare Fitness and achieving all your goals here with us.

Operating as usual

22/10/2021

** Ski Erg Challenge **

Only 9 days left of our Ski Erg Challenge,

Competition is strong ๐Ÿ’ช,

๐ŸŽ‰ Dare Fitness goodie bag for the winners ๐ŸŽ‰

In it, to win it,

#daretobedifferent ๐Ÿงก

** Ski Erg Challenge **

Only 9 days left of our Ski Erg Challenge,

Competition is strong ๐Ÿ’ช,

๐ŸŽ‰ Dare Fitness goodie bag for the winners ๐ŸŽ‰

In it, to win it,

#daretobedifferent ๐Ÿงก

20/10/2021

Wow what a day !!!! This is definitely the time to take your training indoors โ˜”๏ธ

Here at Dare we pride ourself on the quality of our weights room ๐Ÿ’ช A friendly and welcoming area for everyone of all abilityโ€™s and gender .

We have a huge variety of speciality bars to take your training to the next level plus vast amounts of knowledge from our staff who can guide you if your not sure where to start .

Whoโ€™s getting strong this winter ?

Pop in and take a look around โ€ฆ you wonโ€™t be disappointed ๐Ÿงก

#daretobedifferent #daretobestrong

18/10/2021

Whoโ€™s got that Monday Motivation? Pop into the gym and see what we have to offer .

All memberships include both gym and class access and this month we have some major deals on ๐Ÿ’ช

#WhatDoYouDareToBe?

Whoโ€™s got that Monday Motivation? Pop into the gym and see what we have to offer .

All memberships include both gym and class access and this month we have some major deals on ๐Ÿ’ช

#WhatDoYouDareToBe?

16/10/2021

Be your own WARRIOR ๐Ÿ‹

Lift it,

Squat it,

Push it,

Pull it,

Tone it ๐Ÿ’ช

Grow it ๐Ÿ‘

Every Sunday at 9.30am,

Call us on 01685 872424 ๐Ÿ“ž

Or drop us a message ๐Ÿ“ฑ

To book on

#daretobedifferent ๐Ÿงก

15/10/2021

Thank F**k its Friday ๐Ÿ™

Get your Ass in here for the final push of the week ๐Ÿ‹

6.30am Darefit

9.30am Pump

6pm H.I.I.T

Lets do it ๐Ÿ’ช

Call us on 01685 872424 ๐Ÿ“ž

Or

Drop us a message ๐Ÿ“ฑ

#daretobedifferent ๐Ÿงก

13/10/2021

Functional training at its finest ๐Ÿ‘Œ

The best way to tone and condition your body is to join our DareFit class

Every Tuesday and Friday morning at 6.30am

Drop us a Message ๐Ÿ“ฑ

Or

Call us on 01685 872424 ๐Ÿ“ž

#DARETOBEDIFFERENT ๐Ÿงก

12/10/2021

Remember Summer bodies are made in the Winter ๐Ÿ’ช

Get Cycling with us every Monday at 6pm and Thursdays at 9.30am ๐Ÿšด

Train, Tone, Gain ๐Ÿ’ช

Drop us a message ๐Ÿ“ฑ

or call us on 01685 872424 ๐Ÿ“ž

To book your space

#daretobedifferent ๐Ÿงก

11/10/2021

๐Ÿ‘ป ๐ŸŽƒ Happy Halloween ๐ŸŽƒ ๐Ÿ‘ป

At the end of the month to celebrate Halloween we are giving out a huge treat and open weekend for anyone who wishes to try out our gym for free and take the last opportunity to sign up to our October special promotion of 50% first month and zero joining fee on all direct debt memberships !!

If you wish to join a class or try out our spooktactular weights room just drop us a message or call 01685 872424 so we can book you in as a special guest as we operate a capped capacity to ensure we are Covid safe ๐Ÿฆ 

TAG and SHARE โ€ฆ.let your friends know about this monster deal ๐Ÿ“ฑ

#DareToBeDifferent

๐Ÿ‘ป ๐ŸŽƒ Happy Halloween ๐ŸŽƒ ๐Ÿ‘ป

At the end of the month to celebrate Halloween we are giving out a huge treat and open weekend for anyone who wishes to try out our gym for free and take the last opportunity to sign up to our October special promotion of 50% first month and zero joining fee on all direct debt memberships !!

If you wish to join a class or try out our spooktactular weights room just drop us a message or call 01685 872424 so we can book you in as a special guest as we operate a capped capacity to ensure we are Covid safe ๐Ÿฆ 

TAG and SHARE โ€ฆ.let your friends know about this monster deal ๐Ÿ“ฑ

#DareToBeDifferent

Photos from Dare Fitness Ltd's post 08/10/2021

Looking for some extra energy as the dark and wet winter nights approach ? We have a variety of pre workout supplements available at reception!

ABE delivers a unique blend of the most vital and researched active ingredients known to help increase physical performance, reduce tiredness & fatigue and provide continual focus throughout your training, maximizing your bodies potential ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ

Donโ€™t forgot about your recovery window too. New UFit Protein RTD shakes available to go with our protein water . Both giving you a 25g boost of protein to grow and recover ๐Ÿ’ช

#daretobedifferent

07/10/2021

The challenge has been set ๐Ÿ’ช

Can you beat Dafs time of 37.3s ?

โš ๏ธ Rules โš ๏ธ

- Set the SkiErg to 200m and level 6
- Go as fast as you can
- Must record your attempt ๐Ÿ“ท and show time completed OR Have an instructor present to verify your time โฐ

Tag us in on Facebook or Instagram using @darefitnessltd

Fastest male and female times will win a Dare Fitness Goodie Bag ๐Ÿ†

Good Luck #daretobedifferent

06/10/2021

Class Timetable โฒ

Take a look at our class Timetable and our New Classes ๐Ÿ’ช

Body Blast - A body weight based class that will focus on toning and weight loss in this high intensity fast paced class that is suitable and adjustable for all gym levels ๐Ÿคธ

DareFit - Takes place upstairs in our Functional area, giving your body a full conditioning workout using the watbike, skierg, battle ropes, curved treadmill and assault bike ๐Ÿšด

Warrior - Learn to Lift, Learn to Squat, join us in our weights area, where we focus on your Technique, we pride ourselves on getting your technique right, if you use weights correctly you will gain the strength and use them for life ๐Ÿ‹

Try our classes for ยฃ5 pay as you go

Or Free with any membership packages

Drop us a message ๐Ÿ“ฑ

Or call us on 01685 872424 ๐Ÿ“ž

#daretobedifferent ๐Ÿงก

Class Timetable โฒ

Take a look at our class Timetable and our New Classes ๐Ÿ’ช

Body Blast - A body weight based class that will focus on toning and weight loss in this high intensity fast paced class that is suitable and adjustable for all gym levels ๐Ÿคธ

DareFit - Takes place upstairs in our Functional area, giving your body a full conditioning workout using the watbike, skierg, battle ropes, curved treadmill and assault bike ๐Ÿšด

Warrior - Learn to Lift, Learn to Squat, join us in our weights area, where we focus on your Technique, we pride ourselves on getting your technique right, if you use weights correctly you will gain the strength and use them for life ๐Ÿ‹

Try our classes for ยฃ5 pay as you go

Or Free with any membership packages

Drop us a message ๐Ÿ“ฑ

Or call us on 01685 872424 ๐Ÿ“ž

#daretobedifferent ๐Ÿงก

05/10/2021

Join us at Dare and our New and expanding Functional area,

Introducing the:

* Curve treadmill
* Watt Bike
* Assault Bike
* Ski Erg

If your aim is to Tone up, lose weight or improve your fitness level and take it to the next step,

This is the equipment for you ๐Ÿ’ช

Giving you a HIIT style Body Conditioning work out,

As demonstrated by our very own Dafydd,

For any tips or pointers on how to use our equipment, please feel free to ask any of us

#DaretoFunction

#daretobedifferent ๐Ÿงก

01/10/2021

Looking for guidance to gain confidence in weights room? How about a weights room based class instructor led to guide you through the basics ๐Ÿ’ช

Join Rory every Sunday at 9.30am for our new WARRIOR class ๐Ÿ‹๏ธโ€โ™€๏ธ

Simply use your app to book a spot or drop us a message and we can book you in . Free to all dare fitness members or ยฃ5 PAYG #daretobestrong #daretobedifferent

Looking for guidance to gain confidence in weights room? How about a weights room based class instructor led to guide you through the basics ๐Ÿ’ช

Join Rory every Sunday at 9.30am for our new WARRIOR class ๐Ÿ‹๏ธโ€โ™€๏ธ

Simply use your app to book a spot or drop us a message and we can book you in . Free to all dare fitness members or ยฃ5 PAYG #daretobestrong #daretobedifferent

Photos from Dare Fitness Ltd's post 30/09/2021

With the Welsh winter apon us ๐Ÿฅถ why not bring your outdoor training to the comforts of indoors ๐Ÿƒโ€โ™€๏ธ ๐Ÿšด๐Ÿปโ€โ™€๏ธ

We have a huge cardio and functional area with some great new additions including the curve treadmill and watt bike to facilitate your out to indoor transition

But if you need some extra motivation โ€ฆ. How about 50% off your first month here at Dare Fitness PLUS no joining fee on all direct debt memberships ๐Ÿ˜ฎ

Offer available throughout October to get you ready for the winter month ๐Ÿ’ช

#DareToBeDifferent

09/09/2021

Virtual spin ๐Ÿšด

6.20am tomorrow

As requested by one of our members,

Feel free to jump on,

Drop us a message or give us a call 01685 872424 ๐Ÿ“ž

ยฃ5 pay as you go

#daretobedifferent ๐Ÿงก

09/09/2021

We are still doing our bit to prevent the spread of Covid ๐Ÿ’ช

Are you doing yours?

Please remember to spray and wipe down your equipment after use,

And use the hand sanitizer around the gym,

We aren't in the clear just yet, but togeather we can stop the spread ๐Ÿงก

#daretobedifferent ๐Ÿงก

We are still doing our bit to prevent the spread of Covid ๐Ÿ’ช

Are you doing yours?

Please remember to spray and wipe down your equipment after use,

And use the hand sanitizer around the gym,

We aren't in the clear just yet, but togeather we can stop the spread ๐Ÿงก

#daretobedifferent ๐Ÿงก

03/09/2021

* New Class Timetable *

Check out our new class timetable as of Monday the 6th of September

With our new class Bodyblast added on Mondays and Saturdays ๐Ÿ’ช

And additional instructor led classes,

Remember virtual classes can also run anytime to suit you ๐Ÿงก

Drop us a message or call us on 01685 872424 ๐Ÿ“ž to book in

ยฃ5 pay as you go

Free for our lovely members ๐Ÿงก

#daretobedifferent ๐Ÿงก

* New Class Timetable *

Check out our new class timetable as of Monday the 6th of September

With our new class Bodyblast added on Mondays and Saturdays ๐Ÿ’ช

And additional instructor led classes,

Remember virtual classes can also run anytime to suit you ๐Ÿงก

Drop us a message or call us on 01685 872424 ๐Ÿ“ž to book in

ยฃ5 pay as you go

Free for our lovely members ๐Ÿงก

#daretobedifferent ๐Ÿงก

31/08/2021

We are at it again ๐Ÿ’ช

Introducing the Glute drive ๐Ÿ‘

For all them ass gains,

With the comfort of the machine you can add extra weights to gain mass and build strength,

And the safety of using the Glute drive will steady the hips and support your back unlike a free weight hip thrust,

Check out Dafydd demonstrating it perfectly ๐Ÿ‘ ๐Ÿ‘€

You can also find this beauty on top floor in our cardio section,

#DARETOBEDIFFERENT ๐Ÿงก

28/08/2021

Enjoy the sun and your long weekend ๐Ÿ˜Š

Closed bank holiday Monday but see you back bright and early 6am Tuesday morning

#daretobediffrent

Enjoy the sun and your long weekend ๐Ÿ˜Š

Closed bank holiday Monday but see you back bright and early 6am Tuesday morning

#daretobediffrent

26/08/2021

๐ŸŒŸ New Equipment ๐ŸŒŸ

We are excited to Introduce our new

WATTBIKE ๐Ÿšด

The Benefits of using the Wattbike

โญ Help you with weight loss

โญ improve cardiovascular endurance

โญ strengthen your body

โญ increase hip stability and balance

โญ improve your cycling technique

You can find this beauty on top floor in our cardio room Along side our ever growing functional area ๐Ÿ’ช

#daretobedifferent ๐Ÿงก

๐ŸŒŸ New Equipment ๐ŸŒŸ

We are excited to Introduce our new

WATTBIKE ๐Ÿšด

The Benefits of using the Wattbike

โญ Help you with weight loss

โญ improve cardiovascular endurance

โญ strengthen your body

โญ increase hip stability and balance

โญ improve your cycling technique

You can find this beauty on top floor in our cardio room Along side our ever growing functional area ๐Ÿ’ช

#daretobedifferent ๐Ÿงก

24/08/2021

** Bookings **

After our Poll,

The results are in,

Looks like the majority of Members want to keep the booking slots,

As We try our best to please everyone,

We have decided for the time being you will need to continue to book the weights room and classes.... guaranteeing you a workout station ๐Ÿ’ช

But There is now no need to book in for your Cardio sessions,

You can just rock up and work out ๐Ÿ’ช

There is enough space available on top floor to allow open access,

And there is now no time limit on the cardio room sessions,

Again a massive Thankyou to all our Members for their support and cooperation, you have been amazing during this time ๐Ÿ’ช

#daretobedifferent ๐Ÿงก

** Bookings **

After our Poll,

The results are in,

Looks like the majority of Members want to keep the booking slots,

As We try our best to please everyone,

We have decided for the time being you will need to continue to book the weights room and classes.... guaranteeing you a workout station ๐Ÿ’ช

But There is now no need to book in for your Cardio sessions,

You can just rock up and work out ๐Ÿ’ช

There is enough space available on top floor to allow open access,

And there is now no time limit on the cardio room sessions,

Again a massive Thankyou to all our Members for their support and cooperation, you have been amazing during this time ๐Ÿ’ช

#daretobedifferent ๐Ÿงก

POLL: OPEN GYM SESSIONS 16/08/2021

POLL: OPEN GYM SESSIONS

Please complete the poll below and let us know how you would like to see your gym run with COVID restictions easing.

https://poll.app.do/pg/open-gym-sessions

POLL: OPEN GYM SESSIONS We need your opinion.

29/07/2021

โ˜€๏ธ Kettlebells with Rory โ˜€๏ธ

Looking to tone up, define muscle and shred those pounds,

Sweat it out with Rory in Kettlebells ๐Ÿ’ฆ

To book on call ๐Ÿ“ž 01685 872424

Or use our Fitsense App

#daretobedifferent ๐Ÿงก

โ˜€๏ธ Kettlebells with Rory โ˜€๏ธ

Looking to tone up, define muscle and shred those pounds,

Sweat it out with Rory in Kettlebells ๐Ÿ’ฆ

To book on call ๐Ÿ“ž 01685 872424

Or use our Fitsense App

#daretobedifferent ๐Ÿงก

28/07/2021

Circuits at the ready ๐Ÿ‹

The stations are set .... are you?

Book a spot by using your fitsense app or send just send us a message ๐Ÿ’ช

Remember you can bring a friend for free if your a Dare member just let us know so we can book tnem a spot!!

#daretobedifferent

Circuits at the ready ๐Ÿ‹

The stations are set .... are you?

Book a spot by using your fitsense app or send just send us a message ๐Ÿ’ช

Remember you can bring a friend for free if your a Dare member just let us know so we can book tnem a spot!!

#daretobedifferent

27/07/2021

๐Ÿ”ฅ PROMO ๐Ÿ”ฅ

Free class to anyone who comes with a member ๐Ÿ˜‰

๐ŸŒŸ New Class ๐ŸŒŸ

Join our new Team Member Dafydd,

This Wednesday at 6pm for

Circuits with Daf ๐Ÿ‹

Suitable for all abilities,

The class will include stations such as

Kettlebells,

Dumbbells,

Med balls,

Skipping ropes,

Barbells

#dare2try

#dare2train

#daretobedifferent ๐Ÿงก

๐Ÿ”ฅ PROMO ๐Ÿ”ฅ

Free class to anyone who comes with a member ๐Ÿ˜‰

๐ŸŒŸ New Class ๐ŸŒŸ

Join our new Team Member Dafydd,

This Wednesday at 6pm for

Circuits with Daf ๐Ÿ‹

Suitable for all abilities,

The class will include stations such as

Kettlebells,

Dumbbells,

Med balls,

Skipping ropes,

Barbells

#dare2try

#dare2train

#daretobedifferent ๐Ÿงก

23/07/2021

โ˜€๏ธ Polite Notice โ˜€๏ธ

We appreciate its absolutely boiling out๐Ÿ”ฅ

And sunbathing, day drinking, or just hiding in the shade is a priority ๐Ÿฅ‚

But please cancel out of your session if your not able to make it, so other memebers or walk in's can take advantage of the slot ๐Ÿ‹

#staysafe

#suncreamisamust

#daretobedifferent ๐Ÿงก

โ˜€๏ธ Polite Notice โ˜€๏ธ

We appreciate its absolutely boiling out๐Ÿ”ฅ

And sunbathing, day drinking, or just hiding in the shade is a priority ๐Ÿฅ‚

But please cancel out of your session if your not able to make it, so other memebers or walk in's can take advantage of the slot ๐Ÿ‹

#staysafe

#suncreamisamust

#daretobedifferent ๐Ÿงก

22/07/2021

**IMPORTANT NOTICE**

**EARLY CLOSE TONIGHT **

We have no electricity!

There is an electrical problem in town and the power is out,

We have no lighting, no music, and no air con, or fan system, and its to hot and to dangerous to train without any air!

Sorry for the short notice ,

Fingers crossed its sorted within the next few hours ๐Ÿคฆโ€โ™€๏ธ

#daretobedifferent ๐Ÿงก

**IMPORTANT NOTICE**

**EARLY CLOSE TONIGHT **

We have no electricity!

There is an electrical problem in town and the power is out,

We have no lighting, no music, and no air con, or fan system, and its to hot and to dangerous to train without any air!

Sorry for the short notice ,

Fingers crossed its sorted within the next few hours ๐Ÿคฆโ€โ™€๏ธ

#daretobedifferent ๐Ÿงก

13/07/2021

Our members are breaking all the rules today!!!

#puplife

#daretobedifferent ๐Ÿงก

Our members are breaking all the rules today!!!

#puplife

#daretobedifferent ๐Ÿงก

28/06/2021

Dare fit ๐Ÿ’ช

6.30am every Tuesday and Friday

Start the day as you mean to go on, pure cardio burn ๐Ÿ”ฅ๐Ÿ’ช

#daretobedifferent ๐Ÿงก

28/06/2021

With such a long waiting list for cycle tonight

๐Ÿšด Virtual Spin ๐Ÿšด

Will be Running at 4.30pm Today,

Who's in?

Call 01685 872424 to book on

Or drop us a message,

Get up and lets go..... ๐Ÿšด

#daretobedifferent ๐Ÿงก

26/06/2021

Legs, bums and tums ๐Ÿ‘

Tomorrow Morning 9.30am,

Look out summer,

Here comes the Ass Growth,

"If your not squeezing, your not working"

๐Ÿ‘ Drop us a message, or call us on 01685 872424 to book ๐Ÿ“ž

Only ยฃ5 Pay as you go session

#daretobedifferent ๐Ÿงก

Legs, bums and tums ๐Ÿ‘

Tomorrow Morning 9.30am,

Look out summer,

Here comes the Ass Growth,

"If your not squeezing, your not working"

๐Ÿ‘ Drop us a message, or call us on 01685 872424 to book ๐Ÿ“ž

Only ยฃ5 Pay as you go session

#daretobedifferent ๐Ÿงก

25/06/2021

Pump it up ๐Ÿ‹

10am tomorrow morning,

Drop us a message to book on

Or give us a call 01685 872424 ๐Ÿ“ž

22/06/2021

Who's ready for 5th gear this morning ๐Ÿšด๐Ÿ‹

9.30am

Lets earn those weekend calories ๐Ÿฅ‚๐Ÿคฃ

#daretobedifferent ๐Ÿงก

Who's ready for 5th gear this morning ๐Ÿšด๐Ÿ‹

9.30am

Lets earn those weekend calories ๐Ÿฅ‚๐Ÿคฃ

#daretobedifferent ๐Ÿงก

21/06/2021

๐Ÿšด Virtual Spin 4.30pm ๐Ÿšด

We are running Virtual Spin

Today

4.30pm,

ring to book on

Or drop us a message

#daretobedifferent ๐Ÿงก

18/06/2021

Hi guys,

If over the weekend there are no orange cloths available to sanitise your station,

Please use blue roll, and bin it on your way out,

Spray it, wipe it, bin it,

Thankyou for doing a great job and keeping us clean ๐Ÿ‹

#daretobedifferent ๐Ÿงก

Hi guys,

If over the weekend there are no orange cloths available to sanitise your station,

Please use blue roll, and bin it on your way out,

Spray it, wipe it, bin it,

Thankyou for doing a great job and keeping us clean ๐Ÿ‹

#daretobedifferent ๐Ÿงก

Videos (show all)

Location

Telephone

Address


St Davids Church
Aberdare
CF447AA

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 8am - 4pm
Sunday 9am - 2pm
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