What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 8am - 4pm Sunday 9am - 2pm

https://www.facebook.com/192198821292918/

Dare Fitness Ltd

Nearby gyms & sports facilities

Litch-Fit Personal Training
Aberdare, Rhondda Cynon Taff

Cath England School of Nordic Walking

Anna’s Rollers

Dare Valley Cycles Shop
CF447AP

Aberdare RFC
Aberdare Rugby Club

Cynon Valley Timbers Female Rugby Hub
Ynys

Sobell Leisure Centre
The Ynys

Comments

Reposted from Dare Fitness Ltd St David's Church, 🧡

Dare Fitness Ltd
🧡 Take a look at our fresh and exciting new piece of kit 🧡

Dare Fitness Ltd will be opening 03 May 2021

Thanks for the support does me the world of good to come somewhere safe, supportive and understanding over the last few months # # #

Brilliant virtual spin class tonight....well done Amy x

1st session back this morning, absolutely loved it. Booking system is fantastic and separate zones means you feel completely safe while you're there. Well done guys, you've done an awesome job 😁😁

Dare Fitness Ltd are back! Check these guys out if you’re near Aberdare!

https://www.facebook.com/donate/320771062289439/?fundraiser_source=external_url

Just picked up my jumper and bottle they look great # # # the place is looking amazing too, come on government give them the green light to open they well and truly all set up and ready for it xx

Smashed deck of cards this morning well done kids xx

The PitStop crew are sending huge congratulations to our lovely client Amy Evans of Dare Fitness Ltd & her Fiancée Kelly Moses on their engagement! 💗💗

Can anyone help us please?

We Are Dare Fitness! Dare to join us, Dare to be a part of our team but most of all Dare To BE Diffe Welcome to The Dare Fitness page.

It is our mission to help you achieve your potential through fitness – Do you Dare To Be Different? This is a place for friendly discussion and updates on everything Dare Fitness. We’d like to keep this page cordial and on topic, so here are a few dos and don’ts while you’re here. Language and tone

• Keep it relevant. This isn’t the time or place for random banter or plugging your business, so ke

Operating as usual

15/08/2023

🌟 Drench your body in our new REIGN 🌟

With this total body Fuel, giving you a sugar free boost... now thats sweet!

Only £1.50 a can ✌️

Get yours at reception 👌

Dare Fitness 🧡

08/08/2023

It's a Functional Fitness kind of day,

When its raining outside 🌧

Get in and let the sweat pour 🥵

£5 pay as you go all day everyday 👌

Dare Fitness 🧡

07/08/2023

Pump it up with Amy 🙌

Every Monday at 5pm & Fridays at 9.30am

Get this full barbell body workout,

To gain muscle and strength 💪

In a thriving and friendly class environment 🏋

Drop us a DM to book on or call us on 01685 872424

Dare Fitness 🧡

04/08/2023

Try before you buy or just looking for quick session 💪 we got you covered 🧡 £5 for pay as you go day pass open until 9pm

29/07/2023

We are having some technical issues with our card reader . Please can you insure cash is brought if you require any supplements or pay as you go session . Sorry for the inconvenience 🧡

13/07/2023

Bringing the tunes back 🎶

Old school style,

Who doesn't want roses by the stairs 🤣

You just got to climb them for the burn 🔥

Cycle every Monday 6pm & Thursday at 9.30am 💪

Dare Fitness 🧡

12/07/2023

Introducing our new Strong man Tom 💪

Who has put his very own stamp on our Strength Circuit classes,

Tom is bringing his Strong Man background and knowledge to get you moving and lifting like you've never experienced before 😰

Tom is new to delivering classes but with the direction of Amy and taking on board her motivational (Move ur ass 🤣) style, building his and your confidence, Tom is destined to become one of our top instructors 💪

We love hearing all your support and feedback so far on how much your enjoying Tom's classes and feeling the burn 🔥 like never before!

So what are you waiting for?

Let's do this 🙌

Warrior every Monday at 9.30am

Strength Circuits every Wednesday at 5pm & 6pm

And Fridays at 5pm 🏋

Drop us a DM to book or use your App 📱

Dare Fitness 🧡

26/06/2023

Spin is full this evening 🚴‍♀️

So please remember if you can't make it to cancel your space to allow our members on the waiting list to drop in ✌️

Alternatively guys you can always do virtual 😰

Dare Fitness 🧡

24/06/2023

Just a heads up guys there are events running around Aberdare today with some roads effected .

Plan accordingly 🧡

Gym open 8am - 4pm

19/06/2023

Its a sweaty one tonight with Amy Evans,

But the tunes are banging 👌

Spin every Monday at 6pm

Thursdays at 9.30am!

Air con at the ready... go go go 🚴‍♀️

Free to members,

£5 for a pay as you go

Dare Fitness 🧡

13/06/2023

I think we can certainly say we have hit the hot hot hot temperatures today but fear not air con is on at the gym and it’s far more comfortable inside .

Still be carful and remember hydration is key. Water available on reception £1 per bottle

05/06/2023

We have a few members eagerly awaiting a space for this evening cycle at 6pm . So if you have a space but no longer can make it please use your app to cancel your spot or drop us a message so everyone gets a fair go 🧡

03/06/2023

Commit to changing your life and we will reward you with our cheapest price package !!

12 month contract works out at just over £1 per day!!

Membership includes full gym access and unlimited sessions and classes 🧡

02/06/2023

We love hearing all your feedback

It means a lot to us all here at Dare Fitness to hear all the positives thank you all so much for the kind words

🧡🧡🧡

23/05/2023

🙌 BACK IN STOCK 🙌

Your favourite ABE cans are back in stock with a new shot version too in blue lagoon and drumstick .

Cans & Shots £2 each

Just ask at reception 🧡

15/05/2023

Introducing SUSPEND with Georgina 🧗‍♂️

Crawl,

Balance,

Suspend,

And

Squeeze,

Your way to a toned and fitter body this summer!

Every Monday at 9.30am!

Free to members or £5 PAYGO

Drop us a DM Or call us on 01685 872424 to book 🙌

Dare Fitness 🧡

13/05/2023

Good luck to very own Luke & Jodie who are competing at the A/BPU BRITISH SINGLE LIFT CHAMPIONSHIPS AT FITXpo this weekend looking for two big benches 💪 you got this from us all at Dare Fitness 🧡

11/05/2023

Group cycle classes have numerous benefits join Georgina tonight at 5pm to reap the rewards of this fun and energetic class :

1. Cardiovascular health: Cycling is a great way to improve your cardiovascular health, and group cycle classes provide a fun and challenging workout that can help improve your heart health.

2. Burn calories: Group cycle classes are a high-intensity workout that can help you burn a lot of calories in a short amount of time. This makes them a great option for anyone looking to lose weight or maintain a healthy weight.

3. Low-impact: Cycling is a low-impact exercise, which means it's easy on your joints and can be a great option for anyone with joint pain or injuries.

4. Motivation: Working out in a group setting can be a great source of motivation. Group cycle classes provide a supportive and energetic environment that can help keep you motivated and on track with your fitness goals.

5. Variety: Group cycle classes offer a variety of workouts and challenges, which can help keep your workouts interesting and prevent boredom.

6. Stress relief: Exercise is a great way to relieve stress, and group cycle classes provide a fun and challenging workout that can help you de-stress and improve your overall mood.

Overall, group cycle classes are a great way to improve your fitness, burn calories, and have fun while working out

08/05/2023

We have an exciting opportunity to join our team here at Dare Fitness .

If your interested please email your CV to [email protected] or drop us a direct message to find out more 🧡

06/05/2023

Two bracelets were found outside the gym,

We have them safe if anyone has lost them,

Dare Fitness 🧡

05/05/2023

Bank holiday Monday the 8th of May,

We are open 9am - 2pm 🙌

So if your not to hungover pop in and have a royal good sesh 👑 💪

Classes available include

Strength Circuits at 9.30am 🏋‍♂️

Virtual Cycle at 12pm 🚴‍♀️

Free to members or £5 pay as you go 👌

Have a great weekend 😀

Dare Fitness 🧡

04/05/2023

Its time to Prime!

Now currently stocking 4 delicious flavours of Prime,

To keep you hydrated whilst you hit your goals 💪

£3.50 a bottle ✌️

Ask at reception,

Dare Fitness 🧡

02/05/2023

💥 Merchandise Order Pending 💥

Last chance to order any Dare Fitness items you need. We have hoodies , zip up jackets , vests , muscle tanks , T-shirts , sweatshirts .

Lots of colours available and sizes drop us a message and we can see what we can do 🧡

01/05/2023

Happy anniversary to us! Today marks 6 years since we first opened our doors, and we couldn't be more proud of all that we've accomplished. Over the years, we've helped countless people reach their fitness goals, build healthy habits, and improve their overall health and well-being. We're grateful for each and every member of our community, and we're committed to continuing to provide the best possible gym experience for years to come. So here's to another year of growth, progress, and success! Thank you for being a part of our journey.

30/04/2023

Attention all gym members! Please note that our gym will be closed on the upcoming bank holiday.

** Monday 1st May **

We apologise for any inconvenience this may cause and encourage you to plan your workouts accordingly. Our regular hours will resume the following day so we will see you bright and early 6am. In the meantime, enjoy the holiday and take some time to rest and recover day

30/04/2023

Good luck to our very own Dare2Combat fitness instructor Tanisha in her competition today 🥊 wishing you the best of luck from us all at Dare Fitness 🧡

29/04/2023

Attention all gym members! Don't miss our upcoming Warrior strength class with Dafydd this Sunday at 9:30am. This class is designed to help you build strength, increase muscle mass, and improve your overall fitness. Dafydd is an experienced and knowledgeable trainer who will guide you through a challenging and effective workout. Whether you're a beginner or an experienced gym-goer, this class is suitable for all fitness levels. So grab your workout gear and join us this Sunday for a great workout!

28/04/2023

Reminder

Gym Closed Monday 1st May for bank holiday but open bright and early as usual Tuesday 2nd at 6am 🧡

28/04/2023

Looking to take your fitness journey to the next level? Check out our selection of high-quality gym supplements! From protein powders to pre-workout formulas, we have everything you need to enhance your workouts and achieve your fitness goals. Our supplements are made with the finest ingredients and are designed to provide you with the energy, focus, and nutrients your body needs to perform at its best. Don't wait any longer to take your fitness to the next level – stop by reception and check out our selection of supplements today!

27/04/2023

Class change

Unfortunately Georgina is under the weather so This evening 5pm cycle will now be virtual cycle . Sorry for the short notice

27/04/2023

Looking to get fit and healthy? Come check out our gym! We have huge variety of equipment based over three floors , experienced trainers, and a supportive community to help you reach your fitness goals. Plus, with our flexible membership options, you can choose the plan that works best for you. Don't wait any longer to start your fitness journey – join our gym today!

08/04/2023

Good luck to Aberdare RFC and Dare Fitness members in todays big game ! Enjoy boys !

03/04/2023

We are closed Easter Bank Holiday Monday 🐣

The 10th of April,

But dont sweat it to much we will be back bright an early 6am on Tuesday morning 🐰

Have a great day

Dare Fitness 🧡

30/03/2023

We want to know what you love about the gym and your reviews / feedback to others who are thinking of joining our Dare Fitness Community.

Comment on the post or use the review section on the page

Thank you in advance 🧡

26/03/2023

Please make sure if you know you cannot attend tomorrow cycle at 6pm use your app or drop us a DM to remove you from class 🧡

21/03/2023

Kicking off Our First bootcamp session tonight with

Tanisha's Fight4Fitness 💚

You all done amazing 🙌

Continue the next 6 weeks like tonight and we will be smashing those goals!

What a team to have 💪

🧡

20/03/2023

As There's 6 on the waiting list tonight for spin this evening 🚴‍♂️

We have opened up virtual cycle at 7pm if anyone fancys a great cycle session then drop us a message or book using your Fitsense App ✌️

If your unable to make the 6pm class please let us know 🙏 🙂

Dare Fitness 🧡

17/03/2023

Remember to use your FitScene app to book your class sessions upto 7 days in advance .

As class popularity increases please remember to use the ‘manage bookings’ function to cancel yourself out of class if you cannot make it to allow someone the opportunity to attend 🧡

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