03/06/2026
Happy international run day !!
Today is the perfect excuse to have some me-time and get those steps in 🏃🏻
NeoGym
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neoGym is a boutique health club based at neospace, on Riverside Drive in the heart of Aberdeen. Offering a work.rest.play environment.
Join a thriving community to create the perfect work-life balance. Our stunning boutique health club leads with movement, community and rejuvenation. You will find Technogym® equipment in our state of the art gym; from resistance, cardio, functional training to Skillbikes plus a varied timetable of fantastic instructor-led fitness and wellness classes to improve your flexibility, strength and overall wellbeing.
03/06/2026
26/05/2026
Only 5 Days left of this months gym challenge!! 🚨
If you’ve not tried yet - currently our PTs are winning AGAIN!!
Let’s see who can beat our PTs !! 🔥🪨🏋🏻♀️
14/05/2026
Your swing, backed by data ⛳️
See what’s actually hellenjnh every shot!
13/05/2026
🥊BOXING with Jake Tuesdays 12-12:30pm
30mimites of high-intensity cardio, pad work & bag combos. Punch hard, sweat harder 💦💦
06/05/2026
🔥 MAY CHALLENGE 🔥
2 MIN WALL BALL SQUATS
🏋️♂️ THE CHALLENGE:
Complete as many Wall Ball Squats as possible in 2 minutes
📏 RULES:
• Hips must hit below parallel every rep
• Knees track in line with toes (no caving in)
• Chest up, neutral spine
• Ball starts at chest → Squat → Throw → Catch → Repeat
• Every rep must be controlled to count
• Use the wall and aim for the target/sticker
🏐 WEIGHT:
• Men: 8kg ball
• Women: 6kg ball
🔁 ATTEMPTS:
• You get 2 attempts
• Your best score counts
🎯 LEVEL GUIDE:
• Beginner: 20–30 reps
• Intermediate: 30–50 reps
• Advanced: 50–70+ reps
🏆 Can you make the leaderboard?
Get involved next time you’re in 💪
Tag someone who should give this a go 👇
01/05/2026
April Challenge Winner 🏆 🔥
Big shoutout to our April winner - Val!! One of our very own PTs! 💪
That’s now TWO months running that our trainers have taken the top spot… March AND April 👀
So the question is:
Who’s stepping up in May to beat the PTs? 👊
Members, let’s see who’s ready to put in the work and take the crown 👑
20/04/2026
Don’t forget we have golf sim loyalty cards!! Remember to pick yours up next time you’re in ⛳️
14/04/2026
Come try out our April gym challenge!!
How many burpees can you do in 30 seconds??? The current amount to beat is 17, do you think you can top this!? 🏋🏻♀️👏
09/04/2026
Have you seen our new April gym challenge….? It’s something we think our Hyrox lovers will enjoy 🤸🏻🏋🏻♀️
03/02/2026
And our January gym challenge winner is…. 🥁🥁🥁
Ali !!!
With a staggering 24 flights climbed in 3 minutes on the stair master - this was definitely a tough score to beat 💪😅
Well done Ali 👏
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Location
Category
Telephone
Website
Address
Neo House, Riverside Drive
Aberdeen
AB117LH
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 4pm |
| Sunday | 8am - 4pm |