GTLX Fitness - Georgia Williams

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Monday night Pump is back!

NEW PUMP KIT📣

To help celebrate this, as of next Monday we're adding a new 6PM pump class!

With an old favourite ( Georgia )
fitness

Book your spot on the app📲

Do you avoid the weights section over fear of getting bulky? Or not being fit enough yet? Or even think a pain/injury means you shouldn’t? 🏋🏻‍♀️

Swipe to debunk some of these classic weight training myths ➡️

I think we’ve all heard or believed some of these at some point!! 🫣

What weight training myths have you heard of?? 🤔

Need help getting started, or have any questions? Shoot me a DM and i’ll help!

My client Ceileidh Mercer absolutely smashed it at her first ever comp over the weekend - couldn’t be more proud!! 🏋🏻‍♀️🫶🏼

She came first in her weight class and even got the 2nd best lifter of the day🤯 🥇 🏆

Put in such a great effort the past month, and the past 8 months since starting in the gym. Onwards & upwards from here 👀

Great event on Sunday to kick off the 2023 District events in Inverness!

Thanks to Gym 300 for hosting and their support of the event with their donation of prizes for the best lifters 👏

Photo: 949 Media

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