04/09/2026
Our September Challenge has arrived... 🎉
Hang from the bar for as long as you can!
Come down, jump on the bar and hang until your arms give out!
As always, there will be a prize (check the post 👆) for the fastest male and female competitor.
Who are you challenging this month? 👀
31/08/2026
The kids are back at school… now it’s your turn. 👊
For the last 6 weeks, your routine has probably revolved around everyone else.
School runs. Days out. Keeping the kids entertained. Late nights. Early mornings. And probably very little time to yourself.
But now September is here, the kids are back at school, and you’ve got a little bit of your time back.
So why not use some of it for YOU?
You don’t need to spend hours in the gym. You don’t need to completely change your lifestyle. And you definitely don’t need to wait until January to start.
Even 45–60 minutes a few times a week can make a huge difference to your strength, fitness, energy and how you feel day to day.
💪 Get stronger
🏃 Improve your fitness
🧠 Clear your head
⚡ Have more energy
❤️ Do something for yourself
You spend so much time looking after everyone else - it’s okay to make yourself a priority too.
Make September the month you get back into a routine.
And if you’ve been saying “I really need to get back to the gym” for the last few months…
This is your sign. 👀
Come and see what Athletic Edge is all about.
DM us “SEPTEMBER” and we’ll get you started with a free trial.
14/08/2026
Meet the Athletic Edge team - Struan! 💪
Struan has been working with us as a gym supervisor since March 2025.
Take a look through to read about his experience as an athlete in rugby and football and some fun facts! 🏉
If you’re looking for a friendly, supportive community to join alongside a fully equipped gym, drop us a message and we’ll get you in for a free trial session!
07/08/2026
🚨 VO2 Max & Metabolism Testing here at Athletic Edge!
On Sunday 6th September, we are hosting VO2 max and metabolism testing for you!
Take a look through our post for more information about what a VO2 max test actually is, why it’s better to get tested than just use your watch and how the test will work…🔥
If you want to book an appointment to get tested, drop us a message on our socials or email us on [email protected] 💪
06/08/2026
Athletic Edge August Challenge! 💪
This month we’re using our new cardio machine for the challenge - the Matrix S-Force!
Details of the challenge are in the post, take a look 👉
Winners will be announced at the end of the month and will win an Athletic Edge tshirt! 🎉
02/08/2026
Big congratulations to Rollo and Laura B on winning the July Gym Challenge - Sled push / pull!!
Both Rollo m and Laura completed the 3 lengths in amazing time and have won themselves an Athletic Edge t-shirt.
Rollo’s time - 48 seconds!
Liz’s time - 1:04 minutes !
Brilliant effort from everyone who joined in, it was a hard challenge with some great times.
Didn’t make it this time or fancy another shot? Stay tuned, our August gym challenge will be announced very soon!