RG Sport Taping and Massage

Season done…but your body still has work to do. 💪

Recovery isn’t optional if you want to stay strong, mobile, and ready for what’s next. Sports massage helps reduce soreness, prevent injury, and keep your performance levels high, even in the off-season.

🔥 Athletes get 10% off May–August
📩 DM to book or hit the link in bio

Stay ready so you don’t have to get ready.

Nothing better than hearing how much of a difference a session makes 🙌

Recent client check-ins after their sports massage sessions and the feedback says it all:
✔️ Moving better
✔️ Recovering faster
✔️ Feeling pain-free again

This is exactly why I do what I do 💪

If you’re training hard, dealing with niggles, or just want to feel your best—your body will thank you for it.

📩 Drop me a message or visit the link in bio to get booked in

Who should get a sports massage? 💆‍♂️💪

It’s not just for elite athletes…

✔️ Gym-goers pushing their limits
✔️ Runners dealing with tight calves or hamstrings
✔️ Desk workers with stiff necks & shoulders
✔️ Anyone recovering from injury
✔️ Weekend warriors feeling the burn
✔️ People wanting to improve mobility & prevent injury

If your body feels tight, sore, or overworked — it’s probably time 👀

Take care of your body… it’s the only one you’ve got 🙌

Shin splints slowing you down? 🏃‍♂️

That nagging pain along your shins is often a sign your body needs some attention—not just rest. Tight muscles, overuse, and poor recovery habits can all play a role.

Sports massage can help:
✔️ Reduce muscle tension
✔️ Improve circulation
✔️ Support faster recovery
✔️ Get you back to training stronger

Don’t ignore the warning signs—your body is talking, and I’m here to help you listen.

📩 Message me to book your session or learn more.

👀SPECIAL OFFER👀

Calling all Newburgh "Beach Bash" 10K participants!

Sore legs at work today?
Still feeling sore after your run at the weekend?

Book a slot between now and April 1st and get 15% off any treatment!

*Must bring medal as proof of completion🥇

🌤️Weekend Review

💪 Athlete performance maintenance
📍Newburgh Beach Bash 10K
🤕 Injury Rehabilitation and pain relief sessions

Some athlete clients in for some maintenance on Friday night. Keeping on top of their recovery, ultimately supporting them train to the highest standards 🏋️‍♂️🥊

A very sunny Saturday seen the annual Newburgh "Beach Bash" 10K take place. Many sore legs after the race… a post event massage on hand to support their recovery and reduce pain ☀️🏃‍♂️💪

Saturday evening seen more clients in shop seeking support following injury and looking for some muscular pain relief! Reducing muscle tension and improving circulation is the body’s natural pain killers 💊👍

👊Booking slots now available for APRIL via the link in bio👊

Drop us message for more info

⚠️OFFICIALLY OPEN FOR BUSINESS⚠️

Delighted to announce I am officially open for bookings!
Special thanks to Kam for this exciting opportunity. We look forward to welcoming you into the shop soon!

💈ONLINE BOOKINGS AVAILABLE THROUGH LINK IN BIO💪

4 TYPES OF MASSAGE 💆‍♂️
Did you know there are 4 types of massage sessions, each tailored to specific needs of clients!
Get in touch for more information regarding sessions now!
⚠️BOOKING INFORMATION FOR MARCH AVAILABLE SOON⚠️

Pre match maintenance for Kinross Hockey Club today before their match against Alloa HC💪

Congrats to the team, 2-1 winners 🏑💪

If you or your club could do with the support drop us a message 🤕