15/05/2026
Remember!
Lina Moles Yoga
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Do you want to improve your well being, increase your awareness and pay more attention to yourself? My Hatha yoga classes are maybe just what you need.
I began participating in yoga in 2009 because of so many injuries I had while playing tennis. After 20 years of tennis, I think my body could just not handle any more of the pounding in the tennis courts. I thought yoga was just for helping me to recuperate but then I fell in love with yoga more than I ever imagined. Realising that yoga is helping me to heal and how good I always felt after each p
15/05/2026
11/03/2025
https://youtu.be/dQuw-uCWzC0?si=abTbKUgwPOUkgp1v
Walking Isn’t Enough! 5 Best Exercises for Seniors 65+ to Stay Strong &Pain Free UNITED STATESWalking Isn’t Enough! 5 Best Exercises for Seniors 65+ to Stay Strong &Pain Free"Elderly Wisdom" brings you essential tips and advice for senior...
21/02/2023
Two more spaces available in my ‘Gentle yoga flow, yoga Nidra((yoga Sleep) with SoundBath.
March 3rd at 7pm-8.30pm. Kintore public hall.
£10 for my Regular students.
£15 for others.
14/02/2023
Chair Yoga class in Kinellar Comunity Hall.
Please share. 🙏💜
Chair Yoga with Lina Moles Yoga
Lina is looking to add to her Yoga sessions here at the Kinellar Hall and would love to know if there is a want for Chair Yoga.
*A gentle way to get moving to improve your health
*Beneficial for any fitness level from active seniors to those recovering from injury
*It focuses on movement, breathing and how the body is reacting to the exercise. It creates a moving meditation that will promote relaxation, reduce stress and improve mental clarity.
Benefits:
*Increased flexibility, ability to bend, twist and stretch and move freely
*Improved strength
Time: Tuesday 10:30am
Facebook: Lina Moles Yoga
Email: [email protected]
Mobile: 07759435776
Gentle Yoga flow, Yoga Nidra( yoga sleep) along with Sound Bath.
Kintore public hall, 7pm on Friday March 3rd.💜
New block of classes start from Monday 13th Feb.
Please make your payment for this block if you are coming back.Thank you.🙏
11/02/2023
Classes mostly practice in Kintore.
New and old pictures from Linamoles Yoga.
11/02/2023
New block starting Monday 13th Feb ‘ 23.
-Hatha Yoga.
-Vinyasa Yoga.
-Chair Yoga.
-Yin & Restorative Yoga.
- One to One classes/ Pregnancy yoga.
Contact me, Lina for more details @ Linamoles Yoga.🙏💜🧘🏻♀️🧘🧘♂️
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Wyness Place
Aberdeen
AB510SU