Activity classes for all abilities:
Titan Kids (5-9 yrs)
Titan Pre-Teens / Teens (10-19 yrs) Here at Titan Fitness - Kids & Teens we put young people FIRST!!
Titan Fitness - Kids & Teens is a non-profit fitness program designed for a special population and the specific developmental needs of children. We create fun, engaging strength and conditioning workouts which combine gymnastics, body weight movements and weightlifting elements. We aim to ensure every child experiences a wide range of FUN in every session. In line with Titan Fitness - Kids & Teens
29/10/2024
🎃 HALLOWEEN 👻
❌ There will unfortunately be no 4pm or 5pm session on Thursday 31st Oct due to the majority of our Kids/Teens preparing for Halloween (trick or treating / parties)
✅ Session on Saturday 2nd Nov is on as normal at 11:15am.
See you all on Saturday 💪 and enjoy your Thursday Scaries 😈🤡👺👻🎃☠️
22/10/2024
📣 Reminder 📣
❌ There is unfortunately no 4pm or 5pm session on Thursday 24th Oct.
✅ Session on Saturday 26th Oct is on as normal at 11:15am.
☑️ Sessions will run as normal during half term break 🎃
See you all on Saturday 💪
18/10/2024
🍱 Nutrition Workshop at CrossFit Chimera tomorrow.
⏰ 10am and 11am
👥 Open to Non-Members
Drop in for FREE and get valuable insights on how to fuel your body.
🔑 What You'll Learn:
✅ Nutrition basics – understanding proteins, carbs, and fats
✅ How to balance your meals for optimal energy and recovery
✅ Tips to crush cravings and stay on track, even with a busy lifestyle
✅ Pre- and post-workout nutrition strategies for better performance
✅ Setting realistic goals and sticking to them!
🌱 Nutrition Talk at CrossFit Chimera! 🏋♂
Join us this Saturday, October 19th from 10am to 11am for a special Nutrition Workshop to kick off our 6-Week Challenge! 📅
Whether you're a CrossFit athlete or just looking to improve your health, this talk is for YOU!
👥 Open to Non-Members!
Drop in for FREE and get valuable insights on how to fuel your body for success!
🔑 What You'll Learn:
✅ Nutrition basics – understanding proteins, carbs, and fats
✅ How to balance your meals for optimal energy and recovery
✅ Tips to crush cravings and stay on track, even with a busy lifestyle
✅ Pre- and post-workout nutrition strategies for better performance
✅ Setting realistic goals and sticking to them!
💥 PLUS: We'll have FREE samples of Whey and Accelerate products! Just bring your own shaker! 🥤💪
🎥 Can’t make it in person?
No worries!
We’ll be going LIVE on Instagram so you can join us from anywhere!
📍 Where: CrossFit Chimera
⏰ When: Saturday, Oct 19th, 10am - 11am
Bring a friend and take the first step toward becoming the healthiest version of YOU! 💪
04/10/2024
🔵 Tomorrow is the day 🔵
Joe will be completing his CrossFit Challenge to raise money for his epic adventure to Ecuador at , Unit 7, Harbour Enterprise Estate, Quarry Road, Newhaven, BN9 9DG.
Please come along and support Joe 🙏 donations (big or small 😉) can be made via his GoFundMe page (in our bio) or in person on Saturday 💪
We’d love to see adults from too ☺️ I hear there will be cake 🍰
08/08/2024
📣 Saturday 10th Aug 🚫
Kids & Teens session is unfortunately cancelled this weekend due to an all day event at the gym.
Sessions will continue as normal next week. Have a good weekend crew ☺️
15/07/2024
Happy Birthday hope you’ve had the most amazing day. Strong girls rule 💪
27/06/2024
*EDIT* Saturday 29th not 30th 🤦🏻♀️😂
⛔️ Due to coaches being away this weekend there will unfortunately be no Kids or Teens session on Saturday 30th June ⛔️
Make sure you get out and about and enjoy your weekend ✌️