LI Family Internal Arts

Starting On Wednesday Sept 9th 2026. A NEW Beginners 6 Week Course Begins, On The Yang Style TAI CHI Short Form. Which Promotes The Health & Wellbeing, Through Whole Body Moving Meditative Movements. Which Can Maintain & Improve The Balance, Stability, Strength, Concentration, Coordination, Flexibility, Mobility & Breathing.

Starts At The Abergavenny Dance Blast Centre. 4, Pen-y-Pound Road, Abergavenny NP7 5UD. Commences From 6pm Until 7pm. The Course Cost £48.00. Per-Person.

There Are Still A Few Spaces Available If You Are Interested In Joining Us. Please Contact Us ASAP, All Enquiries Please Phone 01873 831 241.

Are You Looking To Learn Self Defence. Come & Join Our NEW Beginners Chinese Martial Art Of Feng Shou-Kung Fu 6 Week Course, Starting On Wednesday Sept 9th 2026. Combines Striking, Kicking, Wrestling & Takedown Techniques. Plus Traditional & Modern Day Weapon Training, All Blended In A Variety Of Practical & Effective Fighting Methods.

Starts At The Gilwern Village Hall. Crickhowell Road, Gilwern, Abergavenny NP7 0AS. Commences From 7:30pm Until 9pm.
The Course Cost £48.00. Per-Person.

To Book & Secure Your Places On This NEW Beginners Feng Shou-Kung Fu 6 Week Course. Please Contact Us ASAP, All Enquiries Please Phone 01873 831 241.

On Saturday & Sunday November 7th & 8th 2026. We Are Holding A Weekend Two-Day Workshop On The Traditional Chinese Tangible Qi Bodywork Massage For Health & Wellbeing. The Saturday Workshop Will Be Covering Techniques To Promote Strong Blood & Lymph Circulation, Working On The Musculoskeletal System And Will Include Some Traction Techniques Of The Sinews, Muscles & Joints. The Sunday Workshop Will Be Covering Tangible Qi Techniques, How To Guide & Lead The Qi Through The Tendon/Muscles Acupuncture Channels And Qi-Cavities.

The Location Is The Gilwern Village Hall. Crickhowell Road, Gilwern, Abergavenny NP7 0AS. Both Days Commence From 12pm Until 3pm. The Workshop Fee £30.00. Per-Person For 1 Day & £45.00. Per-Person For Both Days.

To Book & Secure A Place On This Weekend Tangible Qi Bodywork Massage Workshops. Please Contact Us ASAP, All Enquiries Please Phone 01873 831 241.

Starting On Sunday Sept 13th 2026. A NEW Beginners 6 Week Course Begins, On The Li Style Taiji Square Yard Short Form. Which Promotes Good Health, Relaxation & Wellbeing, Through Whole Body Moving Meditative Movements. That Help To Maintain & Improve The Balance, Stability, Strength, Coordination, Flexibility, Concentration, Mobility & Breathing.

Starts At The Gilwern Village Hall. Crickhowell Road, Gilwern, Abergavenny NP7 0AS. Commences From 10am Until 11am.
The Course Cost £48.00. Per-Person.

To Book & Secure Your Places On This Sunday More Beginners 6 Week Taiji Course. Please Contact Us ASAP, All Enquiries Please Phone 01873 831 241.

LFIAA Taiji Qigong Exercises for Healthy Lungs and Quality of Life.

Within the practise of the taiji qigong exercises. Which synchronises its slow, soft, gentle, flowing movements, alongside deep diaphragmatic breathing can help many people who suffer with chronic respiratory disorders. The Chinese say that a human being, can go without food for a week, they can also go without water for only a few days, but can only go without breathing for a few seconds....

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On Monday October 12th 2026. We Are Holding A Workshop On The Taiji Qigong Exercise To Develop Healthy Lungs, This Workshop Is Available To Everyone. Who May Be Interested In Learning How To Strengthen Their Lungs And Improve Their Respiratory System.
This Taiji Qigong Exercise Synchronises Slow, Gentle, Soft, Flowing Movements With Deep Diaphragmatic Breathing. Which Can Help To Retrain The Respiratory System And Can Help To Improve The Overall Quality Of Life.

Held At The Abergavenny Dance Blast Centre. 4, Pen-y-Pound Road, Abergavenny NP7 5UD. Commences From 12pm Until 1pm.
The Course Cost £10.00. Per-Person.

To Book & Secure Your Places On This Taiji Qigong For Healthy Lungs Workshop. Please Contact Us ASAP, All Enquiries Please Phone Keith On 01873 831 241.