18/06/2026
🥾⛰️ On Sunday 12th July, myself (Jack), Sacha Jane Jourdain and a group of my students from PMA Abergele - Martial Arts & Fitness will be taking on Snowdon to raise money in memory of Sydney Croía Trinn Brennan, the daughter of one of our students, Stephen Brennan
This fundraiser will help provide support for bereaved families through memory boxes and bereavement services, while also giving back to those charities & people who helped Sydney’s family during the most difficult time of their lives.
If you’re able to donate, no matter how small, it would mean a lot to Stephen, Willow Brennan | Willow Derm-Aesthetics Skin Clinic and their family.
Thank you for your support ❤️
🔗 Donate here:
https://www.justgiving.com/crowdfunding/willow-head?utm_medium=CF&utm_source=WA
14/06/2026
☀️SUMMER SLIM DOWN CHALLENGE IS BACK☀️
Ready to feel stronger, fitter, more confident and full of energy this summer?
Our popular 5 Week Summer Slim Down Challenge starts Monday 22nd June and we have just 10 spaces available!
💪 5 weeks of UNLIMITED classes
💪 Morning & evening sessions included
💪 Ladies only circuit training
💪 Beginner friendly and suitable for ALL fitness levels
Perfect for busy women and mums who want to prioritise their health, fitness and wellbeing in a supportive, judgment free environment.
✨ For just £10 per week (£50 total), you’ll get:
✅ Access to 7 classes every week — that’s only £1.43 per class!
✅ The chance to WIN 2 MONTHS FREE membership
✅ Regular weigh ins and accountability
✅ Ongoing support and motivation
✅ A welcoming community of like minded women
🚫 No contracts
🚫 No egos
🚫 No pressure
Just one payment, your commitment and 5 weeks focused on becoming the best version of YOU.
Imagine how you’ll feel by the end of the end of the challenge… 🌟
⚠️ ONLY 10 SPACES AVAILABLE ⚠️
Don’t wait until they’re gone!
👇 Comment “SUMMER” below and we’ll send you all the details on how to secure your place.
17/05/2026
Cathryn Lloyd – 1st Place
🏆 OUR WINNER! 🏆
A massive congratulations to Cathryn Lloyd for taking 1st Place in our HABIT Fitness Abergele Fit In 5 Week Challenge! 👏🔥
Cathryn achieved an outstanding:
✨ 9.4lbs lost
✨ 6% total body weight lost
An unbelievable achievement and a true example of what consistency, discipline and hard work can achieve 💪
We are incredibly proud of you and all the effort you’ve put in throughout the challenge ❤️
Let’s fill the comments with congratulations for our champion 👇🏆🔥
17/05/2026
Ruth Tomkinson – 2nd Place
A HUGE well done to Ruth Tomkinson for finishing in an incredible 2nd Place in our Fit In 5 Week Challenge! 🔥👏
Ruth achieved:
✨ 7.8lbs lost
✨ 5.3% total body weight lost
Your commitment and determination have been amazing to watch and these results speak for themselves 💪
You’ve inspired so many people throughout this challenge and we couldn’t be prouder! ❤️
Drop Ruth a massive congratulations below 👇🎉
17/05/2026
Gemma Roberts – 3rd Place
Massive congratulations to Gemma Roberts for taking 3rd Place in our HABIT Fitness Abergele Fit In 5 Week Challenge! 🎉🔥
Gemma achieved an amazing:
✨ 8.4lbs lost
✨ 5.2% total body weight lost
An incredible transformation and a fantastic reward for all the dedication and effort you’ve put in over the last 5 weeks 💪
Results like this don’t happen overnight — they happen through commitment, consistency and believing in yourself 🙌
Show Gemma some love in the comments ❤️👇
17/05/2026
Emma Owen – 4th Place
A huge congratulations to Emma Owen for finishing our HABIT Fitness Abergele Fit In 5 Week Challenge in 4th Place! 👏🔥
Emma achieved an incredible:
✨ 6.4lbs lost
✨ 3.3% total body weight lost
Your hard work, consistency and determination have paid off and we’re so proud of what you’ve achieved! 💪
This is proof that small daily habits create BIG results.
Drop Emma a huge congratulations in the comments below 👇❤️