12 Week Better BODY Challenge

So excited for our party tomorrow!!! We have had amazing results for this challenge and the winners have been selected the cash is waiting. Pop your glad rags on cause were gonna have some pics of you all looking fab. Xx

Well done to all those of you that lost fat/or weight this week!! Remember its not all about what you weigh but the percentages of what makes you what you weigh :-)

So are you inspired to get more active after last night? Remember exercise contributes 20% of the deal so now you are on a great nutrition programme it's time to start moving. Tell us what you have planned for the week - even if it a small step we'd live to know :-)

Happy Monday everyone, the best day to refocus and pull back any little treats you may have had at the weekend. Have you been conscious of your fats this weeks? Remember little changes every week add up to a big change. Have a great day xx

Looking forward to seeing more fantastic results from you tomorrow. And sorry no you can't weigh like this ;-)

We love this!! A little consistency and patience = great long term results xx

So who love my pancakes? Guess what I'm having for breakfast on Sunday. Delicious treats that are part of your nutrition programme. Level 10 no probs x

So pleased to be back (Karen here) am proud cause these bodies gonna look so much better - a whooping 86lbs lost since I left you!!! Fantastico!!! That's over six stone. Working on tomorrow's topic and a few little treats for you to eat. Can't wait to see you all # # #

Right guys lets get serious today, great to see lots of you enjoying yourselves and celebrating yesterday but today is a new day and time to pull in the reigns if your gonna see a change for the better on wednesday. If your feeling fragile dont forget to hydrate with your thermo a fantastic cure for a hangover ;-)

Cant wait to see some amazing weight losses tonight!

Amazing night at the Better Body Challenge!! 46 lbs lost in the first week by the group! Everyone lost weight and are already looking and feeling better!! Great job team!!

Win win guys! Feel amazing and save money - who do you know that would benefit? Bring them along tonight 6pm - see you later. Can't wait to see some great results xx