Herbalife with Lucy Shelton, Oxfordshire

Join us this Friday (28th Feb) for a Zumba taster with Steffi in the lounge. A 30-40 min low impact Zumba for all abilities. We open at 9:30 and the class will start at 10am followed by tea and snacks. Wellness lounge members are free and first timers £5. Please bring a friend and enjoy a workout together in a relaxed friendly environment 💚 Please message if you have any questions

Please come along to our open morning this Saturday (8th) from 7:30-11 💚 We open our doors at 7:30 and welcome all our local park runners to come and take advantage of our free parking and toilet facilities in our newly renovated lounge. Once you’ve done your park run everyone is welcome to back here to enjoy a cup of tea and complementary protein snacks. You can meet our nutrition coaches and hear about how we want to create healthy habits within our community. Please let all you friends know and would love to see as many of you as possible.

🌟Exciting News🌟Grand Opening🌟Abingdon's Wellness Lounge 🌟Taster Evening 🌟Abingdon Town Football Club 🌟Thursday 30th January 🌟7-9pm🌟

✅ Want to lose weight?
✅ Want more energy?
✅ Want to be body confident?
✅ Meet new people
✅ Free taster samples
✅ Free wellness evaluations (Including weigh in)
✅ Friendly environment
✅ Plans to suit all personal goals
✅ 10% off your membership purchased on the evening
✅ Free parking

Please come along and support the evening, it will be a great opportunity to meet the coach’s and bring our local community together and see how the lounge can be an important part in your healthy lifestyle🥛☕️💦 💚

COFFEE LOVERS - This time of year I would be so excited to see what Xmas coffees would be on offer, all those different flavours with whipped cream, gingerbread men!

Now don’t get me wrong it is Xmas so to treat yourself is allowed but to get into a habit of grabbing one of these daily won’t be very kind on your waistline! Did you know most contain over 500 calories, and around 15 teaspoons of sugar 😩.

This year I will be swapping my calorie and sugar packed coffee to our brand new Protein Coffee - 85Kcal, 15g of protein and 0.8g of sugar! If you would like to have a taste, along with some healthy banana bread and waffles, come along to my Coffee and Cake morning on Thursday (28/11) DM me for address

Get ready for the party season 👠👔💃🏼🕺🏼you have this 21 day November challenge to get party ready and feel your best moving into December. Focus on yourself for 21 days starting on the 4th. Good nutrition, exercise and wellness. You’ll be amazed at what you can achieve. DM for more details. Let’s support and work together to hit those goals 💚

Please join us Wednesday to hear more about our tailored nutrition plans and how we can you get on track to a healthier lifestyle with your nutrition. 7pm-8:30pm (drop in session) FREE body compositions available along with tasty snacks and tea ☕️ 💚

Please come along to our Witney Nutrition Club this Thursday at 7pm to hear more about our nutrition plans and have a taster of our products ☕️🥛💦💚

Tomorrow at 7pm 🥛☕️💦 💚

Anybody want to start their day with a healthy breakfast. Shake, tea and mango 🥭 aloe. This package is available to collect today! Please PM me for more details.

Start your day the right way 🥛☕️💦 💚

CANCELLED ‘ABINGDON NUTRITION CLUB’

Sorry for the late notice, but due to holidays, our Abingdon wellness and weigh club is cancelled tomorrow (29th August).

Please come along to one of our other clubs next week on Wednesday (4th) in Bicester or Thursday (5th) in Witney.

P.s Don’t forget our ‘21 Day Challenge’ is starting on Monday 9th September. Therefore an ideal time to get back focused and come and see me next week ready to start the challenge 🥛☕️ 💦 💚

💚 Has your focus strayed over the Summer?
💚 Are you ready for a bit of routine with your eating?
💚 Do you need a bit of steering in the right direction?

Join us for 21 days and refocus your mindset! You will feel:

🧡 Energised
🧡 Less bloated
🧡 Leaner
🧡 Focused

💚

Very proud of all my club runners tonight from ‘Abbey Running Club’ taking part in a successful clean up around Abingdon whilst incorporating a 3-4 mile run 🏃🏼‍♀️🏃🏻‍♂️ It’s been a pleasure to be part of 🇫🇷 and doing our part to help save the planet 🌍🌱 If we can help? You can? 🌱🌎 @ Abingdon, Oxfordshire