01/03/2017
🔹THE RETURN OF BOOTCAMP:
Bootcamp is set to make a return very soon so we are giving you the heads up in advance. Throughout the cold winter months we took time away and worked hard to refine our service to ensure that when we return we would be bigger and better than ever! We now have an indoor facility and have access to a vast range of equipment for you all to use. We have also devolved a wide range of sessions which will suit all fitness levels and abilities. Our mission is to make exercising fun & as a team we believe that sport & fitness should unite people regardless of age, gender, ethnicity or religion; therefore we welcome each and every person to come down and get involved! Stay tuned to our page for more information coming soon & in the meantime please share with your family and friends to raise awareness. We look forward to seeing you all!🤙🏼
05/12/2016
The training never stops! Winter is here so a reduction in numbers at outdoor bootcamp was imminent; however we have a number of other services for everybody to take part in. Message us if you have any queries. Thanks.
24/11/2016
As a team we are very driven toward helping each and every person that we come into contact with achieve their goals, we have a number of tailored services that we provide; many of which we have not yet announced. Our newest service being our mobile PT service. Here we are in the Cosmetic Aesthetic training studio where we operate private sessions for the lady's working there, enabling them to train under the same roof before starting work. So at the gym, from home, at work or at a place of your choice we along with your dedication have the power to make great progress. Also Space is not an issue as we have equipment to suit all working areas. If you have the space; we have the equipment- get in touch and let's make some progress!
03/11/2016
Due to the coming winter months and reduction in numbers, we have had to increase our prices to £5 per session. We don't want to stop bootcamp; this is only to make getting up on these cold mornings worthwhile for both trainers. Our service will continue as we help you to reach your goals. Thankyou for your support, see you all on Saturday at 10:00am!❄️
12/10/2016
For all of you that see our posts and haven't yet made it to one of our sessions; let this weekend be the first! Message us for times/info, we have a very welcoming group that will accept anyone! Success is earned not given! See you there!
30/09/2016
Boot camp tomorrow 10:00am until 11:00am, let us know if you are coming! You are all welcome!🏃🏽
24/09/2016
Well done to everyone at bootcamp today! The daily workout sheet that I promised you all will be up later on today as I'm currently working on it!💪🏽
16/09/2016
Bootcamp tomorrow! If you are coming please message us to let us know, you are all welcome as always! If you have any enquiries feel free to ask, it's always good to see new bootcamp members!
09/09/2016
Bootcamp tomorrow, see you there!
06/09/2016
🔹If we were add in a midweek session, what day/time would be best for you all. Comment below or inbox us! Thank you for your feedback👍🏼
03/09/2016
The rain doesn't stop bootcamp! Well done everyone!💪🏽
02/09/2016
Hope to see some new faces tomorrow! Message us if you have any enquiries!