A casual RPE 6
Savage Fitness
https://linktr.ee/savagefitnesspt Personal Trainer
Busy isn’t an excuse, you just aren’t prepared
Spend some time planning & preparing and your week will be a breeze whatever it throws at you, and you’ll have ticked every box come the end of it
If you need help structuring your week and fitting fitness into your life then send me a DM and let’s get to work 🤝
22/04/2026
Travelling doesn’t have to undo your progress
You’re on holiday, enjoy it!!!! Use these tips to limit the damage and tidy up when you’re home 🛫
I’d say it isn’t going too bad 🤷♂️
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🌍🔝5️⃣
All credit to .rehab for these tips. It’s fair to say my lats are ready to work after doing these ⚡️
Give these a try before you next back session!
3 MORE things I know you’re gonna love about your membership.
1. Our STAFF. Simply put, we have the best in the game. Tonnes of experience, experts in our field
2. No sneaky price increases. The price you sign up at is the price you pay forever
3. No peak/off peak BS. We don’t judge for your schedule and don’t have any dynamic pricing.
The fun part of bodybuilding
Some of my favourite recent lifts
280x10 hip thrust
180x7 hack squat
50s x12 split squat
95x7 T bar
240x10 10 dip machine
Training is flying atm and *touch wood* the injuries are gone. Still being sensible with some stuff but having the confidence to progress like this feels great
Click here to claim your Sponsored Listing.
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Accrington