21/04/2026
Team Bury smashed it with their gradings πͺ
Nearly have a full rainbow of coloured belts π
Tiffany Hartley Temple MA
Temple Martial Arts coach in Accrington, Bury and Rochdale.
οΏ½οΏ½
21/04/2026
15/04/2026
Linkin Park - Given Up challenge πͺ
Can you hold a pull up for as long as Chester Bennington can scream? π€
Gotta love a challenge! π―
01/04/2026
A few post-training photos taken from the last month.
Thank you to the team at the MMA gym for all I've learned π
and thank you Elwira Grabska and Seweryn Kwiatkowski for running with me πββοΈπ―
I wish I had more photos with everyone else who's been apart of my training journey! But you guys know who you are πβ¨
31/03/2026
Fight preparation πͺπ₯
1 minute 30 seconds rounds.
1οΈβ£ Double round kicks, none stop with consistent power.
2οΈβ£ 4 punch combo, repeat 3 times then sprawl, repeat until time runs out.
3οΈβ£ & 4οΈβ£ Free style pad work, with defense.
5οΈβ£ & 6οΈβ£Escaping holds, avoiding submissions.
π And repeat π₯β¨
13/02/2026
https://tickitup.co/uk/events/mma-preston-12-04-2026/
Tickets are officially available for my MMA fight in April,
It is suddenly becoming very real ππ«£
I have a table booked, with one seat left, get in touch with me if you'd like to join, or get your standing tickets via the link above π
MMA - Preston - 12-04-2026 - TickItUp UK Our VIP Table option seats up to 10 people in an Exclusive VIP Area.
Merry Christmas everyone, hope you all have a wonderful day π₯°
22/12/2025
Last week's
Combo Of The Week πͺπ₯
So we tried to start off slow and then build up the speed with each repetition...
Featuring some bloopers at the end π€¦π as promised
17/12/2025
So I am doing a fight in the new year for charity.
I have chosen two charities that mean a lot to me and my family.
Any donations would be greatly appreciated. β€οΈ
Will let everyone know as soon as tickets are available. π₯
Please share β
Ultra MMA Fundraising Pendleside Hospice is a charity close to my families and my heart. They do amazing work 24/7/365 and go above and beyond to support people who are unable to...
08/12/2025
So proud of everyone who completed their grading yesterday!
Just a tiny insight to how well the kids are doing in the Bury class π₯πͺ
12/11/2025
Pow pow π₯
We love a bit of freestyle pad work before classes πͺ
π―π₯
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Northern Dragons
Accrington