MOJO Wellness

11/09/2026

A little clinic breakthrough this week 🤍

One of those moments that reminds me why I love taking a truly holistic approach to physiotherapy.

I’ve been working with a lovely client who is preparing for major surgery — but in the run-up, she was experiencing significant spinal pain, disrupted sleep and some very distressing nightmares.

Rather than looking at these things in isolation, we took a whole-person approach.

✨ Physiotherapy techniques to ease her spinal pain and help her body feel more comfortable.

✨ Holistic massage techniques to encourage relaxation and release physical tension.

✨ Reiki to create a quiet, safe space for her to switch off and reconnect with a sense of calm.

The result?

No more nightmares.
Better quality sleep.
Longer, more restorative periods of sleep.
And, most importantly, she now feels more rested, settled and ready to face her surgery. 🤍

Sometimes, helping the body feel safe enough to rest can be just as important as treating the physical symptoms.

This is what Mojo Wellness is all about — looking at the whole person, not just the problem.

Helping you feel better in your body, from the inside out. ✨

Reiki BetterSleep NervousSystemSupport PreSurgerySupport Wellbeing ChorleyPhysio

10/09/2026

FEEL BETTER IN YOUR BODY.

When life is busy, it’s easy to put yourself at the bottom of the list.

Perhaps you’re living with pain or tension.
Perhaps you’re recovering from surgery.
Perhaps your body feels heavy, tired or out of balance.
Or perhaps you simply need some time to slow down, switch off and reconnect with yourself. 🤍

At MOJO Wellness, I take a holistic, personalised approach to your wellbeing — combining my physiotherapy expertise with a range of restorative treatments designed to help you feel more comfortable, relaxed and confident in your body.

✨ Physiotherapy
✨ Acupuncture
✨ Lymphatic drainage for wellness
✨ Pre & post-operative lymphatic drainage
✨ Massage
✨ Movement & exercise
✨ Facial treatments
✨ Reiki
✨ Infrared light therapy

Whether you’re a new client or someone who’s visited MOJO before, you’re always welcome.
Because looking after yourself isn’t selfish.
It’s an investment in your health, your wellbeing and your happiness. 🤍

🌿 Restore · Renew · Reconnect

📍 MOJO Wellness | Adlington
🤍 Book your MOJO Moment via the link in my bio

Come and take a little time for you.

HolisticWellness LymphaticDrainage MassageTherapy Acupuncture WomensWellness Wellbeing SelfCare RestoreRenewReconnect

31/08/2026

🍀Good luck!!🍀 to all of you with little people heading back to school tomorrow…and especially good luck to those starting school for the first time ever! (That’s my youngest 🙈) For you parents, grandparents and caregivers…if you want / need someone to look after you now, post school hols, I still have some spaces on Thursday during the school day. Well done for getting through the summer school holidays. I hope you all had fun and magic along the way ✨

27/08/2026

More weekend appointments have been added to the clinic diary for November and December. But which week night would be most useful for those of you that need an after work appointment, Tuesdays or Fridays? Drop me a comment below to let me know. Many thanks ☺️

27/08/2026

Hello lovelies ✨ it’s great to see so many of you prioritising your wellness and booking ahead for September 🍁🍂 just a word to any regulars that haven’t yet booked in for next month - h toe diary is filling up. So please book in to secure your preferred day / time. I’d hate for you to miss your monthly wellness support session 🙌🏻 I absolutely 🧡 September, it’s my favourite month…crisp, fresh autumn air, low sunshine, autumnal walks amongst the jewel coloured trees, cosy jumpers, boots & scarves, autumn puddings and hot chocolates 😋 And clinic will be cosy too with a warm welcoming foot soak and herbal tea on arrival, a soft heated bed with thick, heavy towels and blankets, candle lit & peaceful space. You will be is safe, warm hands 🙌🏻

21/08/2026

✨Wishing you a wonderful weekend ✨ If you’re needing or simply wanting a gorgeous treatment or need help with healing & recovery, it’s not too late to book in for next week. I have availability Wednesday 1-2.45pm and Thursday between 10am & 5pm.

04/08/2026

Here are just a few recent testimonials from people that have visited MOJO Wellness. If you know someone who needs support with their health & wellness, please share this with them, thank you, it’s much appreciated ☺️

30/07/2026

✨ Exciting News! Acupuncture is now available at Mojo Wellness.

I’m delighted to now be offering physiotherapy-led acupuncture in clinic as part of your treatment options.

Acupuncture can be an effective addition to physiotherapy for many musculoskeletal conditions. It may help reduce pain, ease muscle tension and spasms, support the body’s natural healing processes, promote relaxation and assist with managing both acute and long-standing pain and conditions.

Treatment is always tailored to your individual needs and is used alongside a thorough physiotherapy assessment, hands-on treatment, movement rehabilitation and personalised exercise advice where appropriate, helping you achieve the best possible outcomes.

Whether you’re struggling with back pain, neck pain, sports injuries, tendon problems, arthritis, muscle tightness or persistent aches and pains, acupuncture may be a valuable part of your recovery.

At MOJO Wellness, all acupuncture treatments are carried out using sterile, single-use needles by an HCPC Registered Physiotherapist and AACP Qualified Acupuncturist, ensuring treatment is delivered safely, professionally and in line with recognised clinical standards.

Ready to move with less pain and more freedom? 📍Appointments are now available.

Book your appointment today and discover how physiotherapy-led acupuncture at MOJO could support your recovery and help you to feel better in your body.

MusculoskeletalHealth PainRelief SportsInjuries BackPain NeckPain Wellbeing Recovery ChorleyPhysio PhysiotherapyLed

27/07/2026

Week 2…if you know - you know! Quality time with the children is a beautiful thing…but…it’s can feel harder to regulate your nervous system and feel calm with less protected time for yourself, different routines, pressure to entertain the children more of the time and greater demands on that care giver role. Of this resonates with you and you are needing OR simply wanting, a little me time to fill your one cup and meet some of your needs too, then book in at the clinic with me. All of the treatments and the whole experience from start to finish is designed to support regulation of your nervous system, coax you out of flight or fight, create a grounding, nurturing and calming safe space - helping you to feel more like you, in your mind and body. I look forward to looking after YOU soon ✨

11/07/2026