SHAKE with Alice

We had our wonderful celebrations on Monday night for Christmas 🎄

What a wonderful year we have had, thankyou so much to everyone for all their support!

Have the most wonderful Christmas and New Year!

Shake Dance Fitness

✨ We’re BACK! ✨

Monday nights = dancing nights 💃🕺
Classes resume in Mawdesley tonight, 7–7.45pm!

We’ve got lots of fun new routines ready for you 🩷🩷

Can’t wait to see you all there!

Sorry for the late notice but tonight’s class in Coppull is CANCELLED!

Sorry for any inconvenience, see you all next week! 🩷🩷

Tonight we celebrated our wonderful Gill Rowberry 80th birthday!

Gill has been with me since my very first class, 8 years ago and she is still coming every week!

Happy 80th birthday Gill, lots of love x

Just a reminder no class tonight as I am at rehearsals for my school’s dance show 🩷

Thankyou everyone and see you all Monday x

We are back in Coppull tonight-

7-7.45pm at Coppull St John’s Church Hall.

Everyone welcome 💪🩷

We are back for 2025!

Classes begin back in Mawdesley and Coppull next week.

Mawdesley 7-7.45pm at Mawdesley St Peter’s School

Coppull 7-7.45pm at Coppull St John’s Church Hall

Everyone is welcome, it is the perfect way to shake off the January blues 🩷

What a wonderful night last night for our Christmas Meal! Thankyou everyone for coming.

I hope you all have the most wonderful Christmas and New Year! Thanks for all your support over the past year.

I will see you all back for Monday 6th January 🩷

Just a reminder there is NO class tonight in Coppull, see everyone next week 🩷🩷

Just to confirm classes are still on as normal today in Mawdesley and Wednesday in Coppull even though it is half term.

We have another week of our Halloween Class 🎃 👻

Can’t wait 🩷🩷

Hi everyone,

Hope you have all had a wonderful Summer Break!

Classes are back to normal starting tonight in Mawdelsey and Coppull on Wednesday 🩷

We have some exciting new routines for you all!

Looking forward to seeing everyone back 🩷

Just a reminder classes are back on as normal this week 🩷

See everyone tonight in Mawdesley.