Continuum Counselling

Myself and Emma talked in depth, in this episode of Grief Unedited, about the sense of grief that can be felt when people are living with chronic health conditions. Together, we talk about the emotional and physical impacts of grief, loss of identity, and nervous system overwhelm.

To listen, you can use this link: https://zurl.co/zgT8B

Grief and living with Chronic Illness with Emma Toms Grief Unedited · Episode

If you're ready to book your 🌟 FREE🌟consultation call, just pop me a DM and we can arrange a suitable time. During these call's we'll talk through what you're hoping to get from therapy, how I can help and also I can answer any questions you might have...

All sessions are online/telephone and you can find out more information at https://f.mtr.cool/ovybwukzlw

If you've been carrying grief, and your soul feels tired, we see you!

Grief is exhausting. Its isolating, and it can feel like no one around you gets it.

We do.

We understand that grief needs to be witnessed, it needs to be acknowledged and supported in safe spaces with people who get it. That's why we created our grief retreats. We designed them as half day sessions where we come together in community, and make space for all that our grief entails.

We laugh, we often cry, we can get angry... however we are in that space is ok.

Across the session we use a variety of tools to help settle our nervous system, like compassion based mindfulness practices, gentle yin yoga, and a powerful sound bath with the frequencies of crystal singing bowls. We have time to talk, or just rest if that's what we need.

If you'd like to join us, we have dates available in September in November. Drop us a message for the information link. No pressure or salesy nonsense from us. Promise!

🎙️ New episode of Grief Unedited is now live!

This month, I'm joined by Mandy Gosling Psychotherapy & ABC Grief, psychotherapist, researcher, and childhood bereavement advocate, for a powerful conversation about the lifelong impact of losing a parent in childhood.

Together, we explore why grief doesn't have a finish line, how it can show up in unexpected ways throughout life, and what becomes possible when we learn to live alongside it rather than fight against it.

A thoughtful and deeply validating listen for anyone whose loss still echoes years—or even decades—later.

Listen now wherever you get your podcasts!

If you enjoy the show, please like, share, leave a review or support via Buy Me a Coffee to help keep this passion project going. Buy me a Coffee: http://buymeacoffee.com/griefunedited

https://www.facebook.com/share/19T1HE2Pxg/

A huge congratulations to our Trustee and Freelance Training Team Facilitator, Karen Lafferty, on being Highly Commended at the prestigious Scottish Podcast Awards for her Grief Unedited Podcast.

Karen's podcast is a powerful, honest space for exploring grief, and this recognition is well deserved.

You can listen to the Podcast via the following link: https://buff.ly/ajJLWKk

If you're ready to book your 🌟 FREE🌟consultation call, just pop me a DM and we can arrange a suitable time. During these call's we'll talk through what you're hoping to get from therapy, how I can help and also I can answer any questions you might have...

All sessions are online/telephone and you can find out more information at https://f.mtr.cool/rnmztlzuja

Ashley courageously talks about the impact of a series of sudden and unexpected death's had on her wellbeing. This is an honest, and raw account of what it's like when people you care about die suddenly, and the impact of these ripples of loss in the wider community.

Have a listen here: https://zurl.co/5HuND

When the World Stops: Coping with Sudden Loss Grief Unedited · Episode

If you're ready to book your 🌟 FREE🌟consultation call, just pop me a DM and we can arrange a suitable time. During these call's we'll talk through what you're hoping to get from therapy, how I can help and also I can answer any questions you might have...

All sessions are online/telephone and you can find out more information at https://f.mtr.cool/fkddrcwtpx