Lanarkshire Aikido Club

Last practice this year, can’t go wrong with a wee treat of some sushi and warm matcha green tea. See you all on the 7th January back at the Airdrie sports centre. Have a fantastic break during the festive season.

Merry Christmas and have a super 2018 when it comes.

Just to let you know we are extending our times at the Time Capsule on Sunday evenings. Class will start at 19:30 - 20:00 for Ki practice, and then up to 21:30 for Aikido general practice.

Thought I would update the cover photo, a few years after the original picture was taken with Sensei Andrew. Sensei Dune and myself are in here somewhere.

Just a reminder this weekend we have our October course and grading at the Kilmarnock judo club. Good luck to everyone on Saturday.

Is Seiza really the traditional way to sit for Japanese people? You see a tea ceremony or a demonstration of martial arts and realise that people often sit on their heels, which is called seiza. Many may think this is the

Grading – May 2017