Well my Ladies, after 3.5 years of "helping" you get fit it is time to say bye bye.
I would like to say a big thank you for all the cards, words and gifts that we have received from you.
I am touched and thankful that you have all enjoyed your time with us.
Please dont let our closure be the end of your fitness regime, please carry on doing something, at another gym or at home.
On behalf of not just the team but also my family I wish you all the best for the future
Remember "No pain No gain"
Energie fitness for women Airdrie
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An award winning ladies only fitness centre where a passion for results drives everything we do We cater for women of all ages, shapes and fitness levels.
Included in our membership are 104 fitness classes a month as well as free reviews to see how you are progressing
What do you want to acheive ? drop a dress size, feel sexier,feel fitter, be more flexible, have more energy, live longer, the list could go on. How do I make a start we hear you ask, then read on and be ready to acheive your wants. Unlike conventional gyms, we are designed around
09.30 LBT
12.30 Bodyburn
17.00 Bodytone
18.00 Bodyburn
18.45 Swiss ball
19.00 Boxfit
After this it will be all tears
Classes
09.30 Bodyburn
12.30 Tabata
17.30 LBT
18.30 Sweat /tears
19.00 Bootcamp
I Would just like to thank all the lovely ladies that have brought me a wee gift in over the past couple of days. You're all so very thoughtful. Not sure why you have brought me so much wine though. I of course don't drink being a fitness professional ;) ha ha Ok in fact maybe you all know me just too well :)
Shelley
Well ladies it's my last day today and my final class has be taught here :( Thank you so much for the last 3.5 years. I have loved being part of our wee fitness family.
You are all truly amazing and have come a long way. Do not give up what you have started, remain dedicated to achieving your goals. Always remember "Ass to the grass" with those squats ha ha and "If it doesn't challenge you it won't change you." I will miss you all and wish you the best of luck in the future.
Shelley xx
Shelley's last day is Sat and the last class for her is LBT @ 09.30 so dont miss it.
26/06/2015
The town hall is lovely, I had my wedding reception there.
Paisley to bid for title of UK City of Culture 2021 - BBC News Paisley is to bid to become UK City of Culture in 2021, Renfrewshire Council confirms.
Friday classes today ladies are
09.15 Swiss ball
09.30 Hurricane
12.30 LBT
17.30 Tabata
18.30 Bodyburn
Bring the kids and get your workout done. No excuses.
25/06/2015
Schools finished, all the kids are off, all the teachers are relaxing, let the summer start !!
I would just like to thank you all for your continued support. Even this week my classes have been fuller than ever. You are all truly amazing
Shelley x
Last Thursday classes
09.30 Boxercise
12.30 Bodytone
17.30 Tabata
18.00 Powerhoop
18.30 Core & Abs
19.00 Bodytone
The morning classes will be Shelley's since she is at a meeting on Friday. The evening classes will be Gillians last classes
24/06/2015
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Airdrie
ML69JL