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Vip-Personaltraining Personal one to one training. Individually written programmes. Training needs met. personal goals me VIP fitness mind, body & wellbeing

💜✨ BRANDS WE LOVE | FIBRES SPORTS & CLINICAL THERAPY ✨💜At VIP Fitness Online in Alcester, we love celebrating brilliant ...
21/10/2026

💜✨ BRANDS WE LOVE | FIBRES SPORTS & CLINICAL THERAPY ✨💜

At VIP Fitness Online in Alcester, we love celebrating brilliant local businesses that share our passion for helping people feel stronger, move better and live healthier lives! 💪

Today, we’re shining the spotlight on Fibres Sports & Clinical Therapy 🖤💛

Whether you’re pushing towards your fitness goals, managing muscle tension, recovering from an injury or looking to improve your mobility, taking care of your body is just as important as training it.

💆‍♂️ Services include:
✨ Sports massage
✨ Injury assessment
✨ Rehabilitation
✨ Recovery support
✨ Medical acupuncture
✨ Dry cupping and taping

Your body works hard for you. Give it the care and attention it deserves! 🙌

📍 Based at VIP Fitness, Alcester, Warwickshire

💛 Ready to prioritise your recovery?

👉 BOOK YOUR APPOINTMENT HERE:
https://fibressportstherapy.co.uk/

At VIP Fitness, we’re proud to champion the businesses helping our community feel and perform at their best. 💜

👇 Have you tried sports therapy before? Tell us about your experience in the comments!

✨ VIP FitCamp: Move Naturally, Feel Better ✨Exercise is one of the most powerful ways to support our mental health — and...
15/10/2026

✨ VIP FitCamp: Move Naturally, Feel Better ✨

Exercise is one of the most powerful ways to support our mental health — and it’s completely accessible. Medical experts consistently confirm that physical activity stimulates serotonin production in the brain and triggers the release of endorphins — our body’s natural “feel-good” hormones.

At VIP FitCamp, we take that goodness outside. We use our own body weight, simple props, and the beautiful natural environment around us — moving mindfully, breathing in fresh air, and letting nature nourish us while we build strength together.

It’s not just about the workout — it’s about how you feel afterwards. Come join us, and experience the difference for yourself. 💜

Message me to find out when our next session starts. Clare David 07561 549488 📞

🌍 www.vipfitnessonline.com

✨ **STRONG, CONFIDENT & UNAPOLOGETICALLY YOU.** ✨Strength comes in many forms, and sometimes it means stepping into the ...
12/10/2026

✨ **STRONG, CONFIDENT & UNAPOLOGETICALLY YOU.** ✨

Strength comes in many forms, and sometimes it means stepping into the spotlight, embracing your individuality and celebrating everything you’ve worked so hard to achieve. 💜💛

At **VIP Fitness, Alcester**, we believe in helping you feel stronger, healthier and more confident, both inside and out. Whether you're working towards a fitness goal, preparing for a special performance or simply rediscovering your confidence, we're here to support your journey.

Because being VIP isn't just about how you look. It's about how you feel. 👑

**Stronger. Healthier. More confident. YOU.**

📍 VIP Fitness, Alcester, Warwickshire
🌐 [www.vipfitnessonline.com](http://www.vipfitnessonline.com)
📲 WhatsApp Clare on 07561 549488

🌸 MENOPAUSE SUPPORT AT VIP FITNESS 🌸Are you wondering where you are on your menopause journey?I’m Clare David, a health ...
08/10/2026

🌸 MENOPAUSE SUPPORT AT VIP FITNESS 🌸

Are you wondering where you are on your menopause journey?

I’m Clare David, a health and fitness professional at VIP Fitness, and I’m offering a free menopause test kit and 15-minute private chat.

Your test can offer an indication of whether you may be in the perimenopause or menopause stage. We’ll then discuss how you’re feeling, your health and fitness goals, and the kind of support that could help you feel stronger, healthier and more confident.

Support can be completely personalised around your needs, lifestyle and budget—with practical, sustainable steps designed to work for you long term.

📍 Available privately at the VIP Fitness studio in Alcester
💬 Find out where you are now and plan for a happier, healthier future.

Message Clare to book your free kit and 15-minute chat.
📞 07561 549488
🌐 http://www.vipfitnessonline.com

This test is not a medical diagnosis. Please speak with your GP or healthcare professional about symptoms or results.

💜 REAL SUPPORT. REAL PROGRESS. THIS IS YOUR TIME.At VIP Fitness, we believe fitness is about more than simply completing...
06/10/2026

💜 REAL SUPPORT. REAL PROGRESS. THIS IS YOUR TIME.

At VIP Fitness, we believe fitness is about more than simply completing a workout. It’s about having the right support, guidance and environment to help you become stronger, healthier and more confident.

With personalised 1:1 training, expert guidance and a private gym environment, Clare works with you to create training that fits your goals, your lifestyle and your starting point.

✨ Personalised training
✨ Expert guidance
✨ Private gym environment
✨ Accountability and support
✨ Training designed around YOU

If you’ve been waiting for the right time to put yourself first, maybe this is your time. 💪

📍 VIP Fitness – Private Gym Studio, Alcester Studley
📞 Clare: 07561 549488
🌐 www.vipfitnessonline.com

Stronger. Healthier. More Confident. You. 💜

💜 INVEST IN YOUR HEALTH. YOUR FITNESS. YOUR FUTURE.What if this time really could be different?At VIP Fitness, it’s not ...
02/10/2026

💜 INVEST IN YOUR HEALTH. YOUR FITNESS. YOUR FUTURE.

What if this time really could be different?

At VIP Fitness, it’s not about following a one-size-fits-all programme. It’s about having the right support, guidance and environment to help you work towards your goals.

✨ Personalised training
✨ Expert guidance and support
✨ Private gym environment
✨ Accountability that keeps you moving forward
✨ Training designed around YOU

Whether you’re looking to get stronger, improve your fitness, build confidence or simply make yourself a priority again, VIP Fitness is here to help.

📍 Private Gym Studio – Alcester Studley
📞 Clare: 07561 549488
🌐 www.vipfitnessonline.com

Stronger. Healthier. More confident. You. 💪💜

🌿 YOUR WELLNESS JOURNEY STARTS HERE 🌿✨ Progress, not perfection. Small steps every day still move you forward. ✨Ready to...
28/09/2026

🌿 YOUR WELLNESS JOURNEY STARTS HERE 🌿

✨ Progress, not perfection. Small steps every day still move you forward. ✨

Ready to make your wellbeing a priority? 💜

The VIP Fitness Wellness Journal is designed to help you set meaningful monthly goals, build positive habits and stay committed to looking after your mind and body.

Whether you're focusing on movement, nutrition, mindset or simply being kinder to yourself, this journal gives you the space to reflect, refocus and keep moving forwards. 💪

📝 What's included? ✔️ Monthly goal setting ✔️ Personal wellness commitments ✔️ Mindset and self-care focus ✔️ Printable digital journal ✔️ Instant download – start whenever you're ready!

Your wellness journey is personal. Take it one small step at a time. 💛

👉 Download your VIP Fitness Wellness Journal today!

🌐 www.vipfitnessonline.com

**Your Goals. Your Gym. Your Support.**Get more from your fitness routine with **VIP Fitness Private Client Membership**...
27/09/2026

**Your Goals. Your Gym. Your Support.**

Get more from your fitness routine with **VIP Fitness Private Client Membership**.

For just **£99 per month**, you’ll receive:

✓ **One personal training session with Clare every month**
✓ **Unlimited access to our private members-only gym**
✓ **A personalised training programme built around your goals**
✓ **Ongoing support, progress tracking and programme updates**
✓ **10% off therapies in our treatment room**

Whether you want to build strength, lose weight, improve your fitness or stay consistent, this membership gives you the perfect balance of **expert coaching and the freedom to train independently**.

**Private support. Flexible training. Real progress.**

Start investing in yourself today.

🌐 www.vipfitnessonline.com
📲 WhatsApp: 07561 549488

After giving so much of yourself to your family, it’s time to make space for **you**. 💜Whether you’re welcoming your fir...
27/09/2026

After giving so much of yourself to your family, it’s time to make space for **you**. 💜

Whether you’re welcoming your first baby or your second, third or fourth, my **Postnatal Recovery Personal Training** is designed to help you rebuild a body that feels strong, capable and recognisably yours again.

In my **private, exclusive gym environment**, we’ll work closely together to help you:

✨ Rebuild strength, stability and confidence
✨ Support your postnatal recovery
✨ Improve your energy and overall wellbeing
✨ Feel stronger in your everyday life
✨ Create realistic routines that fit around family life
✨ Enjoy dedicated time and space for yourself

As a mother myself, with over **30 years’ experience**, I understand the challenges of recovery, C-sections, newborn routines, school runs and finding time for yourself.

**Your baby is welcome in a carrier**, and I’ll help make your session comfortable, supportive and focused on you.

A **Tuesday mid-morning appointment has become available**—the first time this sought-after slot has opened in over three years. It could be perfect after the school drop-off and your baby’s first feed, giving you valuable time to focus on your physical and emotional wellbeing.

You deserve support, personal space and the opportunity to feel strong again.

**Recover. Rebuild. Thrive.** 💜

📍 Alcester
📞 WhatsApp Clare: **07561 549488**
🌐 www.vipfitnessonline.com

🎉 I earned the emerging talent badge this week, recognising me for creating engaging content that sparks an interest amo...
27/09/2026

🎉 I earned the emerging talent badge this week, recognising me for creating engaging content that sparks an interest among my fans!

Address

Unit 2, Enterprise House, Arden Road
Alcester
B496HN

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm

Telephone

+447561549488

Website

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