HUNT Asethetics

UKDFBA 2018 novice men's physique
5th place
First comp
19 year old.
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This weekend has been unforgettable 💪
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Nothing compares to the feeling of getting on stage after putting in all that hard work and being consistent with your plan.
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No matter where I came, I acheived my goal of competing and was over the moon with how my physique looked.
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I know I worked hard and for me that was my win as I know I did all that I could. I won the moment I stood on stage.
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Always put in your full effort as you want to look back and be proud of your acheivment and the effort you put in. And avoid thinking; "what if I tried a bit harder?".
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✔️❗The challenges you face and struggles you come up against don't last. But the feeling of reaching you goal and feeling proud lasts for ever!❗✔️
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After all the hard work, and after entering my first ever comp, I managed to place in the top 5 which I couldn't be happier with!
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Coming up against and standing next to other athletes with amazing physiques was an honor, and congrats to everyone else who competed. Everyone looked sick💪
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Thank you so much to everyone who supported me and followed the journey, I feel so lucky to be around such sick people that support me like everyone has!
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Couldn't have done it without you
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Time to get back to training 💪💪
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Bulk vs. shred.
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4 months of dieting and sticking to my routine
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It's a slow process but always worth it 💪 stay consistent and stick with it. The time will fly past, trust me.
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8 days out, cannot wait to get on stage
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Achieving your goals
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You can do anything you put your mind to but the main thing is being patient.
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It's not going to happen over night.
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The hardest bit and why alot of people give up is because they're not patient or consistent.
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Don't be annoyed if you not seeing any progress, just don't give up.
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Pain is only a temporary thing and when you look back it will be worth it.
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Like if you're moaning now, just think, try and remember what you were moaning about a month ago today.
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It's not gonna be easy but that's what makes reaching your goal worth it as you know all the work has paid off.
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Stay consistent and patient with your path, you aren't going to achieve anything if you're not consistently putting work in.
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Keep your eyes on the goal, and never doubt yourself!💪💪
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If you want it enough, you will achieve it.
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Loving the sick lighting
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Carido
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What is the best type of cardio to do?
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How long?
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When should I do it?
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Should I do it fasted?
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He much should I be doing?
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There are loads of questions asked about cardio and so many different ways to do it.
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Everyone will have their preferred way to do it and tell you which is best for losing fat ect.
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There is no set way to do it. Yes some different approaches would have different benefits, however if you're going to hate doing it what's the point.
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If you're serious about your physique, there's a chance at some point you will need to do it.
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Whether is a slow, steady walk on a treadmill or a cheeky bit of HIIT, there is so many ways to do it, but if you're not enjoying it you won't be able to maintain it.
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Make sure it fits in with you and how you want to do it. As long as you are raising your heart rate, you can do it whichever way you want.
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Make sure it's what you want to do. It shouldn't be a chore.
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Don't doubt yourself.
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New YouTube video 💪
Full day of eating just over 4 weeks out
Go check it out! 👍

Full day of eating to get shredded ¦ UKDFBA men's physique prep I'm just over 4 weeks out from my very first UKDFBA men's physique competition. This is what i'm currently eating and training to shred down for stage before...

12 weeks of dieting
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I am very happy with how my shred is going.
I am starting to get really close now, cutting my carbs down and doing more cardio
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Only 4 weeks left💪
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